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  • We're in the Same Place

    I try to practice what I preach; I’m not always that good at it, but I really do try. The other night, I was getting hard-hearted, closed-minded, and fundamentalist about...

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  • Haiku of the Week

    don’t be like me
    even if we resemble
    two halves of a melon

    ware ni niru na
    futatsu ni wareshi
    makuwauri

    (Basho, 1690)

    From The Art of Haiku: Its History through Poems and Paintings by Japanese Masters...

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  • Overcoming Aggression

    Aggression is an obstacle to visual dharma, to hearing and the other sense perceptions, and to understanding reality in its fullest sense. To overcome aggression, some kind of fundamental discipline...

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Expert Picks
Yoga Beyond the Mat
Michael Stone leads a thriving community of yoga and Buddhist practitioners in Toronto. An author and psychotherapist, he is interested in the intersection of committed formal practice and social action. Here he writes about the books that have had a profound impact on the way he brings his yoga practice off the mat and into the world. Read More...
  1. Awake in the World

    Awake in the World

    Teachings from Yoga and Buddhism for Living an Engaged Life

    How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of…  Read More

  2. The Mirror of Yoga

    The Mirror of Yoga

    Awakening the Intelligence of Body and Mind

    The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of…  Read More

  3. Yoga for a World Out of Balance

    Yoga for a World Out of Balance

    Teachings on Ethics and Social Action

    Every aspect of our life has a part to play in the greater ecological system, Michael Stone explains in this book. How do we bring this large view to our yoga practice? According to Stone, our responsibility as human beings…  Read More

  4. Yoga for Body, Breath, and Mind

    Yoga for Body, Breath, and Mind

    A Guide to Personal Reintegration

    Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete…  Read More

Meditation for Beginners
Interested in taking up a meditation practice but not sure where to start? Let Susan Piver, bestselling author and meditation instructor, guide you with her list of recommended reading. Read More...
  1. Cutting Through Spiritual Materialism

    Cutting Through Spiritual Materialism

    In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see…  Read More

  2. Quiet Mind

    Quiet Mind

    A Beginner's Guide to Meditation

    This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:

    • Sakyong Mipham on shamatha, the practice of tranquillity
    • Larry…  Read More
  3. Zen Mind, Beginner's Mind

    Zen Mind, Beginner's Mind

    "In the beginner's mind there are many possibilities, but in the expert's there are few."

    So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich…  Read More

Taoism Fundamentals
Learn about the basic tenets of the ancient tradition of Taoism with Taoist scholar, practitioner, and author and translator of fourteen books on the subject. Read More...
  1. Four Huts

    Four Huts

    Asian Writings on the Simple Life

    The short works collected in Four Huts give voice to one of the most treasured aesthetic and spiritual ideals of Asia—that of a simple life lived in a simple dwelling. The texts were written between the ninth and…  Read More

  2. Tales of the Dancing Dragon

    Tales of the Dancing Dragon

    Stories of the Tao

    Here, Taoist practitioner Eva Wong offers a colorful treatment of the history and evolution of Taoism, told through traditional teaching tales. These tales, which Wong first heard as a child growing up in Hong Kong, are gleaned from the…  Read More

  3. Tales of the Taoist Immortals

    Tales of the Taoist Immortals

    As a girl growing up in Hong Kong, Eva Wong heard and memorized many tales told to her by Hong Kong's finest professional storytellers, by actors on the radio, and by her grandmother. These popular tales of the Taoist immortals…  Read More

Buddhism 101
Rev. Danny Fisher is an author, noted blogger, and ordained Buddhist minister.  We've asked him to share the titles he finds both accessible and essential for those who want to begin studying the practice and philosophy of Buddhism. Read More...
  1. The Buddha and His Teachings

    The Buddha and His Teachings

    Originally published as Entering the Stream, this book offers a simple and inspiring answer to the question "What is the Buddha's teaching?" primarily in the words of the Buddha and other masters. This anthology draws on traditional Indian,…  Read More

  2. Cutting Through Spiritual Materialism

    Cutting Through Spiritual Materialism

    In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see…  Read More

  3. The Dhammapada

    The Dhammapada

    A New Translation of the Buddhist Classic with Annotations

    The Dhammapada is the most widely read Buddhist scripture in existence, enjoyed by both Buddhists and non-Buddhists. This classic text of teaching verses from the earliest period of Buddhism in India conveys the philosophical and practical foundations of the Buddhist…  Read More

  4. What Really Helps

    What Really Helps

    Using Mindfulness and Compassionate Presence to Help, Support, and Encourage Others

    Most of us, at one time or another, would like to help a friend, family member, or acquaintance through a challenging time. But do we really know how to give meaningful support and guidance? And why do our best efforts…  Read More