Andy Fraser is a London-based writer and editor with a special interest in meditation and Buddhism. He is the editor of View: The Rigpa Journal, an annual magazine on meditation and Tibetan Buddhism.
Books & Audio
Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- edited by
- Andy Fraser
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This… Read More
About the Author
Andy Fraser is a London-based writer and editor with a specialist interest in meditation and Buddhism. After graduating from Cambridge University, he trained as a journalist and worked for the BBC, covering major sporting events, including the 2012 Olympic Games. He has been practicing Tibetan Buddhism since 2002, and he regularly attends retreats at Lerab Ling in France. A prolific writer, Andy is also the editor of View, The Rigpa Journal, an annual magazine on meditation and Tibetan Buddhism, which was founded in 2007.