Gaylon Ferguson

Gaylon Ferguson

Gaylon Ferguson is a faculty member in both Religious Studies and Interdisciplinary Studies at Naropa University, in Boulder, Colorado. He is an acharya, or senior teacher, in the Shambhala International Buddhist community. After studying meditation and Buddhist philosophy with Tibetan master Chögyam Trungpa in the 1970s and 1980s, Ferguson became a Fulbright Fellow to Nigeria and completed a doctoral degree in cultural anthropology at Stanford University. After several years of teaching cultural anthropology at the University of Washington, he became teacher-in-residence at Karmê Chöling Buddhist Retreat Center, through 2005, when he joined the faculty of Naropa University.

Gaylon Ferguson

Gaylon Ferguson is a faculty member in both Religious Studies and Interdisciplinary Studies at Naropa University, in Boulder, Colorado. He is an acharya, or senior teacher, in the Shambhala International Buddhist community. After studying meditation and Buddhist philosophy with Tibetan master Chögyam Trungpa in the 1970s and 1980s, Ferguson became a Fulbright Fellow to Nigeria and completed a doctoral degree in cultural anthropology at Stanford University. After several years of teaching cultural anthropology at the University of Washington, he became teacher-in-residence at Karmê Chöling Buddhist Retreat Center, through 2005, when he joined the faculty of Naropa University.

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Tibetan Buddhism, In celebration of Naropa’s fortieth anniversary

What is compassion?

Much more than just being nice, compassion is about looking deeply at ourselves and others and recognizing the fundamental goodness we all share. It’s about opening up to the vulnerable space inside every one of us and letting our barriers down. And it’s about daring to be present to ourselves and others with genuine love and kindness.

Empowering personal awakening and social change, it might be the most radical and transformative thing we can do.


Empowering personal awakening and social change, it might be the most radical and transformative thing we can do.

The cultivation of compassion has long been at the core of Naropa University’s mission, since its origins in 1974—and its students and faculty have been leaders in contemplative education with heart.

Tibetan Buddhism, In celebration of Naropa’s fortieth anniversary


 leaders in contemplative education with heart. . . .

In celebration of Naropa’s fortieth anniversary, Shambhala Publications is pleased to offer these teachings on the path of compassion from a collection of authors who have helped shape the school’s unique and innovative identity, including:

  • Chögyam Trungpa on opening ourselves more and more to love the whole of humanity
  • Dzogchen Ponlop on how to cultivate altruism with the help of a spiritual mentor
  • Judith L. Lief on the common obstacles to compassion and how to overcome them
  • Gaylon Ferguson on awakening human-heartedness in oneself and society amidst everyday life
  • Diane Musho Hamilton on connecting to natural empathy and taking a compassionate approach to conflict resolution
  • Reginald A. Ray on spiritual practices for developing the enlightened mind and heart in the Mahayana Buddhist tradition
  • Ringu Tulku on the practices of bodhisattvas, those who devote themselves to the path of enlightenment for the sake of all beings
  • Pema Chödrön on building up loving-kindness for oneself and others with help from traditional Buddhist slogans
  • Ken Wilber on what it really means to be a support person, with reflections from his own life
  • Karen Kissel Wegela on avoiding caregiver’s burnout and staying centered amidst our efforts to help those in need and reflections on Naropa University and the meaning of radical compassion from longstanding faculty member Judith Simmer-Brown

For more information–Authors' Bios and Books:

Chogyam Trungpa

Chögyam Trungpa (1940–1987)—meditation master, teacher, and artist—founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books, including Shambhala: The Sacred Path of the WarriorCutting Through Spiritual Materialism, and The Myth of Freedom.

Books by Chogyam Trungpa

Dzogchen Ponlop Rinpoche

Dzogchen Ponlop Rinpoche, born in 1965 in northeast India, was trained in the meditative and intellectual disciplines of Indian and Tibetan Buddhism under the guidance of many of the greatest masters from Tibet’s pre-exile generation. He is a widely celebrated teacher, known for his skill in making the full richness of Buddhist wisdom accessible to modern minds, and devotes much of his energy to developing a vision of a genuine Western Buddhism.

For more information, go to www.rebelbuddha.com.

Books by Dzogchen Ponlop Rinpoche

Judith L. Lief

Judith L. Lief is a Buddhist teacher, writer, and editor. She was a close student of Chögyam Trungpa Rinpoche, who empowered her as a teacher, and she has edited many of his books including The Profound Treasury of the Ocean of Dharma volumes and Milarepa. She has been a teacher and practitioner for over 35 years and continues to teach and lead retreats throughout the world. Lief is also active in the field of death and dying and is the author of Making Friends with Death.

Books by Judith L. Lief

Gaylon Ferguson

Gaylon Ferguson is a faculty member in both Religious Studies and Interdisciplinary Studies at Naropa University, in Boulder, Colorado. He is an acharya, or senior teacher, in the Shambhala International Buddhist community. After studying meditation and Buddhist philosophy with Tibetan master Chögyam Trungpa in the 1970s and 1980s, Ferguson became a Fulbright Fellow to Nigeria and completed a doctoral degree in cultural anthropology at Stanford University. After several years of teaching cultural anthropology at the University of Washington, he became teacher-in-residence at Karmê Chöling Buddhist Retreat Center, through 2005, when he joined the faculty of Naropa University.

Books by Gaylon Ferguson

Diane Musho Hamilton

Diane Musho Hamilton is an award-winning professional mediator, author, and teacher of Zen meditation. She is the Executive Director of Two Arrows Zen, a practice in Utah, and cofounder of the Integral Facilitator, a training program oriented to personal development and advanced facilitator skills. She is the author of Everything Is Workable and The Zen of You and Me.

Books by Diane Musho Hamilton

Reginald A. Ray

Dr. Reginald "Reggie" Ray is the cofounder and Spiritual Director of the Dharma Ocean Foundation and has been dedicated to the evolution and flowering of the teachings of Tibetan Tantra for more than four decades. A longtime student of Chögyam Trungpa Rinpoche, today Reggie brings a uniquely somatic perspective to Buddhist practice. Reggie is the author of many books, including The Awakening Body and The Practice of Pure Awareness. Reggie also offers online courses on somatic meditation and retreats in Crestone, Colorado. More on Reggie can be found at www.dharmaocean.org.

Books by Reginald A. Ray

Ringu Tulku

Ringu Tulku Rinpoche was born in Kham Lingtsang, in eastern Tibet, and was recognized by His Holiness the Sixteenth Gyalwang Karmapa as the incarnation of one of the tulkus of Ringu monastery, a Kagyüpa monastery in his home province. He studied with some of the most distinguished khenpos of the Nyingma and Kagyu traditions and received teachings from many outstanding masters, including Thrangu Rinpoche, Dodrupchen Rinpoche, Dilgo Khyentse Rinpoche, and the Gyalwang Karmapa. He is the author of Path to Buddhahood and The Ri-me Philosophy of Jamgön Kongtrul the Great.

Books by Ringu Tulku

Ani Pema Chödrön became a novice nun in 1974, in her mid-thirties, while studying with Lama Chime in London. His Holiness the Sixteenth Karmapa came to Scotland at that time, and Ani Pema received her ordination from him.

Pema ChodronPema first met her root guru, Chögyam Trungpa Rinpoche, in 1972 and studied with him from 1974 until his death in 1987. At the request of the Sixteenth Karmapa, she received the full bikshuni ordination in the Chinese lineage of Buddhism in 1981 in Hong Kong.

Ani Pema served as the director of Karma Dzong in Boulder, Colorado, until moving in 1984 to rural Cape Breton, Nova Scotia, to be the director of Gampo Abbey. She currently teaches in the United States and Canada and plans for an increased amount of time in solitary retreat under the guidance of Venerable Dzigar Kongtrul Rinpoche.

She is interested in helping to establish Tibetan Buddhist monasticism in the West, as well as continuing her work with Western Buddhists of all traditions, sharing ideas and teachings. Her nonprofit, the Pema Chödrön Foundation, was set up to assist in this purpose.

Books by Pema Chodron

Ken Wilber

Ken Wilber is one of the most widely read and influential American philos­ophers of our time. His writings have been translated into over twenty languages. He lives in Denver, Colorado.

Books by Ken Wilber

Karen Kissel Wegela, PhD, is a psychotherapist and professor of contemplative psychology at Naropa University in Boulder, Colorado. A longtime student of Buddhism, she speaks to professionals about the connections between Buddhism and psychotherapy and writes a popular blog at psychologytoday.com. She is also the author of The Courage to Be Present: Buddhism, Psychotherapy, and the Awakening of Natural Wisdom.

Books by Karen Kissel Wegela

Judith Simmer-Brown

Judith Simmer-Brown, Ph.D., is professor and chair of the religious studies department at Naropa University (formerly the Naropa Institute), where she has taught since 1978. She has authored numerous articles on Tibetan Buddhism, Buddhist-Christian dialogue, and Buddhism in America. She is an Acharya (senior teacher) in the lineage of Chögyam Trungpa. A practicing Buddhist since 1971, she lives in Boulder, Colorado.

Books by Judith Simmer-Brown

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Relating to Fear, Anger, and Conflict: A Reader's Guide

2016 was certainly a year of high emotions and global challenges-a confusing and contentious U.S. election, civil wars in Syria and Iraq, Olympic scandals, Brexit, the spread of the Zika virus, continuing international acts of terrorism, and so much more. But as we open the New Year, we also have the opportunity to reflect on where we've been and how we can approach our lives with new energy and clarity.

It's a natural reaction for us to become disoriented and overwhelmed when things get heated and emotions run high. But what's the path forward? What can we do if the tensions seem so great that we feel powerless, hopeless, or aimless? And what happens when fear stops us in our tracks?

These challenges have been at the heart of Buddhist teachings since the beginning-grounded in the Buddha's Four Noble Truths of the causes of suffering and liberation from all that afflicts us. And in our own time, Buddhist teachers have continued the Buddha's legacy by helping us to look deeply at our pain and to guide us on the path to peace.

The books and videos we've listed below are just a few examples of contemporary Buddhist responses to challenging times, and we hope that they might contribute in some way to lighten hearts and awaken the deep-seated goodness and inner strength that lies within us all.


In the Face of Fear: Buddhist Wisdom for Challenging Times

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Most of us have never experienced such deep anxiety and uncertainty as we are in these current times; this anthology of Buddhist teachings offers an antidote. While we can't control all of the myriad challenges facing our society, Buddhism teaches us that there is one thing we can always control: our minds and hearts. How we react to the ups and downs of life makes all the difference, and Buddhism offers a wealth of wisdom and practices to help us maintain a stable, wise, and helpful state of mind no matter what happens.


The Places That Scare You: A Guide to Fearlessness in Difficult Times

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We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.


Smile at Fear: Awakening the True Heart of Bravery

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Chögyam Trungpa here offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are, " writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.


Natural Bravery: Fear and Fearlessness as a Direct Path of Awakening

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Increasingly, we seem to live in a culture of fear, amid threats of terrorism, violence, environmental disasters, and distrust in our leaders. Fear and groundlessness are pervasive, but according to Buddhist teacher Gaylon Ferguson, it is the very potency of this fear that makes it such a powerful tool for personal and cultural transformation. Natural Bravery offers wise and pointed teachings for helping us to look at fear with immediacy and courage, and to engage with it as a path to transform ourselves-and the world.

 


Perfecting Patience: Buddhist Techniques to Overcome Anger

Perfecting PatienceAll of the world’s major religions emphasize the importance of love, compassion, and tolerance. This is particularly true in the Buddhist traditions, which unanimously state that compassion and love are the foundation of all paths of practice. To cultivate the potential for compassion and love inherent within us, it is crucial to counteract their opposing forces of anger and hatred. In Perfecting Patience, the Dalai Lama shows how, through the practice of patience and tolerance, we can overcome the obstacles of anger and hatred. He bases his discussion on A Guide to the Bodhisattva Way of Life, the classic work on the activities of bodhisattvas—those who aspire to attain full enlightenment in order to benefit all beings.

This book was previously published under the title Healing Anger.


Working with Anger

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Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced-including exile, persecution, and the loss of many loved ones-but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace.


All the Rage: Buddhist Wisdom on Anger and Acceptance

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We all know the feeling-jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs to change and for providing the energy to create that change. Yet more often anger is destructive-and in its grip we hurt ourselves and those around us. In recent years scientists have discovered that mindfulness practice can reduce stress, improve mood, and enhance our sense of well-being. It also offers us a way of dealing with strong emotions, like anger. This anthology offers a Buddhist perspective on how we can better work with anger and ultimately transform it into compassion.


Taming the Ox: Buddhist Stories and Reflections on Politics, Race, Culture, and Spiritual Practice

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In this wide and varied collection of essays, reviews, and short stories, National Book Award winner Dr. Charles Johnson offers writings that passionately and compellingly illuminate how politics, race, and spiritual life intersect in our changing culture. He has deeply explored racial issues in the United States, most notably in his novel Middle Passage (winner of the National Book Award for Fiction in 1990) and here offers his reflections on what he's learned through his explorations of American literature, the visual arts, and the Buddhadharma.


Practicing Peace

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Anger is a universal human emotion, and it can manifest in some pretty nasty ways. But it is also amazingly workable. In this concise guide to the practice of inner peace, Pema Chödrön shows us how to recognize anger in ourselves when it first begins to rise, how to sit with the discomfort it causes, and how to let it dissipate. By taking responsibility for the seeds of aggression in our own hearts and minds, we can help create a new culture of compassion for ourselves and for the world.


What We Say Matters: Practicing Nonviolent Communication

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Have you ever tried to express yourself to someone only to be left feeling misunderstood and frustrated? Or hesitated to ask for help because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away? Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. In What We Say Matters, Judith and Ike describe their journey through Nonviolent Communication (NVC) training and how speech becomes a spiritual practice based on giving and receiving with compassion-everywhere, all the time-whether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challenge. They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources.


Everything Is Workable: A Zen Approach to Conflict Resolution

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Conflict manifests in our lives in so many ways-and bracing ourselves against it won't make it go away. But if we approach it consciously, we can navigate it in way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton shows how to engage conflict with wisdom and compassion, and even-sometimes-to be grateful for it. She teaches us how to cultivate empathy, take perspectives, and turn conflicts at home, at work, and every aspect of our lives into win-win situations. Her unique approach unites Zen wisdom and Integral Spirituality with her own story and experiences as a professional mediator in a way that shows how we can look at conflict in a new way: as an essentially spiritual practice.


We hope that these teachings might offer insight and support for whatever challenges you face in your life. And we take heart in the promise of the Dharma-that whatever may appear to be infinite suffering can truly be transformed into unbreakable clarity and boundless love.

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