Comfortable with Uncertainty

Comfortable with Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion
By Pema Chodron
$14.95
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    108 Teachings on Cultivating Fearlessness and Compassion

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    108 Teachings on Cultivating Fearlessness and Compassion

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    Shambhala Publications
    01/01/2004
    Pages: 240
    Size: 5 x 7.25
    ISBN: 9781590300787
    Details

    This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

    Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

    News & Reviews

    "Gently, conversationally, and with humor, Comfortable with Uncertainty offers strategies for seeing and thinking differently. For many people the approach is nothing less than transformational." —Boston Globe

    "Chödrön's voice is gently humorous, always kind, and seemingly infinitely wise." —L.A. Times

    Reader Reviews