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Tai Chi for Health

SKU# 9780834804203




Weatherhill | 07/01/1998
Pages: 224 | Size: 6 x 9
ISBN: 9780834804203


The classic text that introduced Tai Chi to an American audience a generation ago.

News & Reviews

"One of the best books on the subject. . . . Practical throughout and stripped of mysticism."—New York Times

"A tranquil, graceful way of keeping fit."—Harper's Bazaar

"You will have to consult Mr. Maisel's book. . . . Tai Chi could become that all-important exercise factor that stands between you and health problems."—Prevention

"It is Chinese, old, comfortable, deeply pleasurable. It helps the figure and skin and tranquilizes. It is done in a small space in ordinary clothes without music. It is good for the young, for the old."—Vogue

Reader Reviews