Karen Hayward was the first director of the Kalapa Ikebana school of flower arranging, founded by Ch
Books & Audio
The Shambhala Way to Gentleness, Bravery, and Power
This is the first book to offer step-by-step instruction in Shambhala warriorship. Combining Buddhist mindfulness practice and pre-Buddhist shamanic teachings, Shambhala warriorship training teaches ways to call on powerful, natural energies for personal and collective… Read More
About the Author
Karen Hayward was the first director of the Kalapa Ikebana school of flower arranging, founded by Chögyam Trungpa. She and her husband, Jeremy Hayward, teach warriorship retreats around the world.