Born in India in 1967, Khandro Rinpoche is the daughter of Tibetan meditation master His Holiness Mindrolling Trichen and is herself a renowned teacher in the Kagyu and Nyingma lineages of Tibetan Buddhism. She is the head of a Tibetan Buddhist nunnery in India and divides her time between teaching in the West, running the nunnery, and supporting charity projects for Tibetan refugees in India.
What meditation is not - Khandro Rinpoche from WhatMeditationReallyIs on Vimeo.
What’s the opposite of meditation? Being unfamiliar with your mind and living in a state of confusion, says the Tibetan meditation teacher Khandro Rinpoche.
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