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Tias Little

Tias Little

Tias Little synthesizes years of study in classical yoga, Sanskrit, Buddhism, anatomy, massage, and trauma healing in his dynamic, original style of teaching. One of the foremost yoga instructors in North America, he offers intensives at all major yoga conferences and institutes, including the Yoga Journal conferences, Kripalu Center for Yoga and Health, Esalen Institute, and Omega Institute.

Tias began studying the work of B. K. S. Iyengar in 1984 and in 1989 moved to Mysore, India, where he studied Ashtanga Vinyasa Yoga with Sri K. Pattabhi Jois.

A licensed massage therapist, Tias has in-depth training in craniosacral therapy. His practice and teaching is influenced by the work of Ida Rolf, Mosh順eldenkrais, and Thomas Hanna. He earned a master’s degree in Eastern philosophy from St. John’s College in Santa Fe in 1998.

In addition, Tias is the founder of the Prajna Yoga school in Santa Fe, where he hosts retreats, workshops, and teacher training programs year-round with his wife, Surya. He also offers online classes through YogaGlo and teaches internationally. For more on Tias, visit www.prajnayoga.net.

Books & Audio

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  • Yoga of the Subtle Body

    Yoga of the Subtle Body

    Paperback

    $19.95
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About Author

Tias Little began practicing yoga in 1985 and has been teaching workshops and trainings around the world since 1997. One of the foremost instructors in North America, he offers intensives at all major yoga conferences and institutes, including the Yoga Journal conferences, Kripalu, Esalen, and Omega Institute. He is the founder of Prajna Yoga School in Santa Fe, New Mexico, where he hosts retreats, workshops, and teacher-training programs year round. He has published articles in Yoga Journal, Yoga International, LA Yoga, Yoga Chicago, and Ascent magazine and is a regular contributor to online yoga sites such as Elephant Journal in Boulder and Yoga Modern in Dallas.