Eva Wong

Cultivating Stillness

A Taoist Manual for Transforming Body and Mind

• by
• Eva Wong

Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book…  Read More

• eBook

Holding Yin, Embracing Yang

Three Taoist Classics on Meditation, Breath Regulation, Sexual Yoga, and the Circulation of Internal Energy

• by
• Eva Wong

In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures…  Read More

• eBook

Nourishing the Essence of Life

The Outer, Inner, and Secret Teachings of Taoism

• by
• Eva Wong

The teachings of Taoism, China's great wisdom tradition, apply to every aspect of life, from the physical to the spiritual—and include instruction on everything from lifestyle (a life of simplicity and moderation is best) to the work of inner alchemy…  Read More

• eBook

Tales of the Dancing Dragon

Stories of the Tao

• by
• Eva Wong

Here, Taoist practitioner Eva Wong offers a colorful treatment of the history and evolution of Taoism, told through traditional teaching tales. These tales, which Wong first heard as a child growing up in Hong Kong, are gleaned from the local…  Read More

Teachings of the Tao

Readings from the Taoist Spiritual Tradition

• translated by
• Eva Wong

"The Tao that can be spoken of is not the real Way," reads a famous line from the Tao-te-ching. But although the Tao cannot be described by words, words can allow us to catch a fleeting glimpse of that…  Read More