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Monthly Archives: November 2009

  • Meditation: A Worldwide Approach

    November 23, 2009

    Since mindfulness is part of one's stream of consciousness, the practice of meditation cannot be regarded as something alien, as an emulation of some picturesque yogi who has a fixation on meditating all the time.

    This post was posted in Ocean of Dharma

  • Cling Free

    November 20, 2009

    The application of mindfulness has to be precise. If we cling to our practice, we create stagnation. Therefore, in our application of the techniques of mindfulness, we must be aware of the fundamental tendency to cling, to survive.

    This post was posted in Ocean of Dharma

  • Spending Time with Work, Sex, and Money

    November 17, 2009

    I am writing this morning from my retreat house near Tatamagouche, Nova Scotia, where I do most of the editing on books by Chögyam Trungpa. This week, I have been...


    This post was posted in Uncategorized

  • Remaining Human

    November 16, 2009

    Going along with mindfulness requires a great deal of trust. Probably the beginning meditator will not be able simply to rest there, but will feel the need for a change.

    This post was posted in Ocean of Dharma

  • Early Morning Depression

    November 9, 2009

    When you feel depressed, when you feel bad, it is sometimes for no reason at all. You wake up in the morning and feel hopeless, terrible. We may use our experiences to justify that feeling.

    This post was posted in Ocean of Dharma

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