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Monthly Archives: November 2009

  • Getting Out of the Cocoon

    November 9, 2009

    The point of the Shambhala training is to get out of the cocoon, which is the shyness and aggression in which we have wrapped ourselves. When we have more aggression...


    This post was posted in Ocean of Dharma

  • Come Down to Earth

    November 6, 2009

    The disciplined technique of practicing meditation amounts to putting yourself into an inconceivable situation in which the analytical mind doesn't function anymore.

    This post was posted in Ocean of Dharma

  • Fearlessness Contains Joy

    November 3, 2009

    Fearlessness contains a feeling of joy and relaxation or well-being. From the goodness of simply being yourself, a quality of upliftedness arises, which is not overly solemn or religious.

    This post was posted in Ocean of Dharma

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