Monthly Archives: March 2010

In the practice of meditation, concentrating too heavily on the technique brings all kinds of mental activities, frustrations, and sexual and aggressive fantasies.

April 4th approaches. On this day in 1987 Chögyam Trungpa passed into nirvana. (For those not familiar with this expression, it is the day he died.) It is a time...

When you tell somebody to keep a high level of concentration, to concentrate 100 percent and not make any mistakes, that person becomes stupid and is liable to make more mistakes because he's concentrated on what he's doing.

The practice of meditation and the technique was devised by the Buddha himself. We know that he went through the same experiential process. Therefore, we can follow his example. The...

Without problems, we cannot tread on the path.