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Monthly Archives: October 2012

  • Visiting Hunger Mountain

    October 19, 2012

    We recently visited our friend and author David Hinton at his home in Vermont, where he led us on a rainy journey up the brightly-colored Hunger Mountain. Watch the video...


    This post was posted in Shambhala and was tagged with Video

  • Human Nature

    October 19, 2012

    Because it is a reality that we are by nature social animals, bound to depend on each other, we need to cultivate affection and concern for other people if we...


    This post was posted in Dalai Lama

  • Ego Builds a Wall

    October 18, 2012

    Ego keeps busy trying to build a wall around itself, to shut itself away from the “other.” Then, of course, having created this barrier, immediately the ego also wants to...


    This post was posted in Ocean of Dharma

  • The Dalai Lama's Teaching on Stages of Meditation

    October 17, 2012

    We were fortunate to see His Holiness the Dalai Lama in our hometown of Boston this week! On Tuesday, he gave an excellent teaching on Kamalashila's Stages of Meditation at...


    This post was posted in Shambhala

  • Three-Step Practice

    October 17, 2012

    First, come into the present. Flash on what’s happening with you right now. Be fully aware of your body, its energetic quality. Be aware of your thoughts and emotions.
    Next, feel...


    This post was posted in Shambhala

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