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Monthly Archives: January 2013

  • A Source of Refuge

    January 25, 2013

    Day and night, night and day we spend our lives in the company of the afflictions, generating desire for the pleasant and anger at the unpleasant, and continue thus even...

    This post was posted in Dalai Lama

  • A Pure Gap

    January 24, 2013

    When concentration and awareness are working together, for a fraction of a second you may have a taste of what enlightenment might be. You might find yourself with no discursive...

    This post was posted in Ocean of Dharma

  • Haiku of the Week

    January 23, 2013

    Book Coverlit by snow
    the bedroom is bright—
    but cold!

    akaruki neya wa
    mata samushi

    Yokoi Yayu

    From The Art of Haiku: Its History through Poems and Paintings by Japanese Masters by Stephen Addiss

    This post was posted in Shambhala and was tagged with Haiku

  • The Sensation of Bliss

    January 23, 2013

    A few years ago I was overwhelmed by deep anxiety, a fundamental, intense anxiety with no storyline attached. I felt very vulnerable, very afraid and raw. While I sat and...

    This post was posted in Pema Chödrön

  • A Taste of Enlightenment

    January 22, 2013

    Enlightened heart is expansive and awake. It is not territorial, and it does not demand that we gather our own flock of egotistic companions. When we look into that quality...

    This post was posted in Ocean of Dharma

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