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Monthly Archives: May 2013

  • Three Step Practice

    May 15, 2013

    First, come into the present. Flash on what’s happening with you right now. Be fully aware of your body, its energetic quality. Be aware of your thoughts and emotions.

    Next...


    This post was posted in Pema Chödrön

  • Decency on the Spot

    May 14, 2013

    Decency means never being tired or made haggard by others. There’s always some enjoyment in dealing with the world, whether you are dealing with people, with other sentient beings, or...


    This post was posted in Ocean of Dharma

  • How to Love Others

    May 13, 2013

    Wishing others to be happy doesn’t mean we give them everything they want, because sometimes what they want can be harmful. Wishing them to be happy entails wanting them to...


    This post was posted in Dharma

  • Working with Others

    May 9, 2013

    Trust begins with trusting in yourself. When we talk about working with others, we are talking about working with ourselves to begin with. If we are ready to work with...


    This post was posted in Ocean of Dharma

  • Reaffirm Your Intention

    May 8, 2013

    Fortunately, when we break the commitment to take care of one another, it’s easy to mend. We start by acknowledging that we broke it, that we hardened our heart and...


    This post was posted in Pema Chödrön

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