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  • Emotions Help Wake Us Up

    June 24, 2013

    Before we can extend our compassion to others, we first have to extend it to ourselves. How do we do this? We have to look at our own mind and...

    This post was posted in Dharma

  • The Four Authentics

    June 17, 2013

    Setting out on a spiritual path is a little like planning a trip—to Machu Picchu, for example. Some travellers will approach the project by investing a lot of time in...

    This post was posted in Dharma

  • A Clear Map

    June 10, 2013

    We need a clear mind-training map to keep us from missing the correct path. If we want to go to New York we need to know the roads and directions...

    This post was posted in Dharma

  • Trusting in the Three Jewels

    June 3, 2013

    Never think, “Even though I have confidence in the Three Jewels, it is not really certain that this work will be accomplished.” Instead, one should know that the Enlightened One...

    This post was posted in Dharma

  • Threefold Refuge

    May 27, 2013

    To take refuge in the Buddha means to take refuge in the dharmas that constitute a buddha (a nonlearner). These consist of a buddha’s knowledge of the termination and nonarising...

    This post was posted in Dharma

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