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Pema Chödrön is America's best-loved Western Buddhist nun. Her inspirational books and audiobooks, including the best-selling When Things Fall Apart, have changed the lives of many. Visit here to read her biography, watch videos of her talks, and see a full listing of books by her, as well as information on ordering them.

 

If you'd like to receive weekly inspirational quotes from Ani Pema, you can sign up here. You'll also find the full archive of quotes below.

Pema Chödrön

  • Undermining Anger

    October 31, 2012

    Once we recognize the unnecessary pain our anger causes, we are already on the way to undermining its power and its ability to shatter years of good will. We...


    This post was posted in Pema Chödrön

  • Working with Anger

    October 24, 2012

    How do we develop the willingness to not retaliate? Shantideva’s approach is based on developing tenderness for the human predicament and, if that’s not possible, to at least realize that...


    This post was posted in Pema Chödrön

  • Who's on Your List?

    October 10, 2012

    Boss, coworker, spouse, roommate, mother, father, child—who are the people you really dislike and wish would simply go away? Be grateful to them: they’re your own special gurus, showing up...


    This post was posted in Pema Chödrön

  • The Detox Period

    October 3, 2012

    When you refrain from habitual thoughts and behavior, the uncomfortable feelings will still be there. They don’t magically disappear. Over the years, I’ve come to call resting with the discomfort...


    This post was posted in Pema Chödrön

  • Renounce One Thing

    September 26, 2012

    For one day (or one day a week), refrain from something you habitually do to run away, to escape. Pick something concrete, such as overeating or excessive sleeping or overworking...


    This post was posted in Pema Chödrön and was tagged with Giveaway

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