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Accepting Ourselves

June 11, 2013

Book cover
We are very critical of ourselves, to the point where we are even our own enemies. Meditation is a way of making up that quarrel, of accepting ourselves, making friends with ourselves. We find that we are not as bad as we have been told we are.

From Glimpses of Abhidharma by Chögyam Trungpa, page 65.

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