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How to Just Do It

February 3, 2011

The technique of meditation is the way to just do it. In meditation, life exposes itself to you, so you find yourself in the middle of a living situation. This requires an intuitive approach. Using your intuition in this way requires a positive attitude, a conviction that you are a basically healthy person and you are not condemned. Despite the shadow or the projections that may be cast on you, the point is to see through the shadow and just do it and live it. That is intuition.

From “The Myth of Happiness,” in WORK, SEX, MONEY: Real Life on the Path of Mindfulness, page 33.

Of Interest to Readers:
Carolyn Gimian blogs about Touch and Go, a new internet movie about Chögyam Trungpa's escape from Tibet. Read more here.

This post was posted in Ocean of Dharma