Becoming more clearly aware of emotions and life situations and the space in which they occur might open us to a still more panoramic awareness. A compassionate attitude, a warmth, develops at this point. It is an attitude of fundamental acceptance of oneself while still retaining critical intelligence. We appreciate the joyful aspect of life along with the painful aspect. Relating to emotions ceases to be a big deal. Emotions are as they are, neither suppressed nor indulged but simply acknowledged. So the precise awareness of details leads into an openness to the complex totality of situations.
From Ocean of Dharma: The Everyday Wisdom of Chogyam Trungpa, quote 149.