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Shambhala Blog

  • Cultivating Mindfulness

    September 30, 2009

    Cultivating mindfulness is the attitude that allows us to see ourselves and our world quite accurately and precisely.

    This post was posted in Ocean of Dharma

  • Open Your Parachute

    September 28, 2009

    The only way to relax with yourself is to open your heart.

    This post was posted in Ocean of Dharma

  • Thoughts Are Not VIPs

    September 23, 2009

    Usually, if you have mental chatter, you call it your thoughts. But if you have deeply involved emotional chatter, you give it special prestige.

    This post was posted in Ocean of Dharma

  • Meditation as Sacrifice

    September 22, 2009

    The practice of meditation is largely based on some kind of sacrifice and openness. Such sacrifice is necessary and has to be personally experienced.

    This post was posted in Ocean of Dharma

  • Healing Our Wound

    September 21, 2009

    The term "warrior" in the Shambhala tradition is a translation of the Tibetan word pawo. Pa means "brave," and wo makes it "a person who is brave."

    This post was posted in Ocean of Dharma

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