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  1. How to Practice Shamatha Meditation

    How to Practice Shamatha Meditation

    The Cultivation of Meditative Quiescence

    • by
    • Gen Lamrimpa
    • edited by
    • Hart Sprager
    In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse.… Read More

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