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  1. The Heart of Bravery

    The Heart of Bravery

    A Retreat with Sakyong Mipham and Pema Chodron

    • by
    • Sakyong Mipham Rinpoche,
    • Pema Chodron
    There is unconquerable courage within you. The key to awakening it is to tap into the boundless reserve of strength at the very core of your being—your intrinsic human goodness. This video retreat with Sakyong Mipham and Pema Chödrön will teach you how to do it, and how the simple practice of meditation can transform your life and the world around you. Offering a perfect introduction to the Shambhala tradition’s… Read More

    DVD
    $29.00
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  2. The Heart of Bravery

    The Heart of Bravery

    A Retreat with Sakyong Mipham and Pema Chodron

    • by
    • Sakyong Mipham Rinpoche,
    • Pema Chodron
    There is unconquerable courage within you. The key to awakening it is to tap into the boundless reserve of strength at the very core of your being—your intrinsic human goodness. This audio retreat will teach you how to do it, and how the simple practice of meditation can transform your life and the world around you. Offering a perfect introduction to the Shambhala tradition’s most essential principles and practices,… Read More

    CD
    $29.95
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  3. Mindfulness in Action

    Mindfulness in Action

    Making Friends with Yourself through Meditation and Everyday Awareness

    • by
    • Chogyam Trungpa
    • edited by
    • Carolyn Rose Gimian
    Mindfulness in Action is a book about meditation, about the practice and experience of mindfulness and awareness, and about how these meditative qualities influence our everyday lives. It is a practitioner’s book: a book for people who want to practice meditation and also apply meditative insight to their lives. It includes practice instructions, as well as insights into the principles and aspects of meditation that are the foundations of mindfulness.… Read More

    Hardcover
    $21.95
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  4. The Heart of Unconditional Love

    The Heart of Unconditional Love

    A Powerful New Approach to Loving-Kindness Meditation

    • by
    • Tulku Thondup
    The unconditional love that we all long for can be experienced in the practice of loving-kindness. In this popular form of meditation, the love inherent to our own nature is gradually expanded until it embraces infinite beings. Tulku Thondup introduces a new four-stage format for this practice, rooted in the traditional teachings of Tibetan Buddhism: We first meditate on the Buddha of Loving-Kindness as a body of unconditional love and… Read More

    Paperback
    $18.95
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  5. Moving into Meditation

    Moving into Meditation

    A 12-Week Mindfulness Program for Yoga Practitioners

    • by
    • Anne Cushman
    In recent years, “mindfulness” has blasted into mainstream culture much as yoga did two decades ago, making “mindful yoga” an appealing trend. But how does mindful yoga evolve from a buzz-worthy concept to a lived experience? How do yoga asanas and pranayama support and express the practice of meditation? How do you explore the teachings of the Buddha through the vehicle of your own living, breathing, human body? As… Read More

    Paperback
    $19.95
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  6. A Beginner's Guide to Meditation

    A Beginner's Guide to Meditation

    Practical Advice and Inspiration from Contemporary Buddhist Teachers

    • edited by
    • Rod Meade Sperry,
    • Editors of the Shambhala Sun
    As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg,… Read More

    Paperback
    $16.95
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