The most systematic and extensive course system available in spoken Tibetan language, Fluent Tibetan was developed by a team of language experts working in conjunction with five indigenous Tibetan speakers, over a two-year period, under a grant from the International… Read More
Why do things happen the way they do in our lives? How do we create the causes for a happy life? The Buddhist practice of mind training gives us the answer to these questions: it involves overcoming our self-centered attitude… Read More
In this beautifully written memoir, a daughter travels to her mother's Tibetan homeland and finds both her own deep connections to her heritage and a people trying to maintain its cultural integrity despite Chinese occupation.
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved… Read More
At the beginning of his North American teaching career, Chögyam Trungpa conducted five pivotal seminars on various dharmic topics. The teachings from these seminars—originally published as four separate volumes and including Q&A—are now available in this single volume:
The heart of meditation—the thing that brings it alive—is compassion. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained with the qualities of love, empathy, kindness, and respect… Read More
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action—mindfulness applied throughout life—can help us work more effectively with life’s challenges, expanding… Read More