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  1. Writing Down the Bones

    Writing Down the Bones

    Freeing the Writer Within

    • by
    • Natalie Goldberg
    For more than thirty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice—“it is backed by two thousand years of studying the mind.”This thirtieth-anniversary edition includes new forewords by Julia Cameron and Bill… Read More

    Paperback
    $14.95
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  2. How to Be an Adult in Relationships 20 Continuing Education Units
  3. The Sacred Tradition of Yoga

    The Sacred Tradition of Yoga

    Philosophy, Ethics, and Practices for a Modern Spiritual Life

    • by
    • Dr. Shankaranarayana Jois
    In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning in to classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences… Read More

    eBook
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  4. The Heart Sutra

    The Heart Sutra

    A Comprehensive Guide to the Classic of Mahayana Buddhism

    • by
    • Kazuaki Tanahashi
    The Prajna Paramita Hridaya Sutra is among the best known of all the Buddhist scriptures. Chanted daily by many Zen students, it is also studied extensively in the Tibetan tradition, and it has been regarded with interest more recently in the West in various fields of study—from philosophy to quantum physics. In just thirty-five lines, it expresses the truth of impermanence and the release from suffering that results from the… Read More

    eBook
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  5. The Heart Sutra

    The Heart Sutra

    A Comprehensive Guide to the Classic of Mahayana Buddhism

    • by
    • Kazuaki Tanahashi
    The Prajna Paramita Hridaya Sutra is among the best known of all the Buddhist scriptures. Chanted daily by many Zen students, it is also studied extensively in the Tibetan tradition, and it has been regarded with interest more recently in the West in various fields of study—from philosophy to quantum physics. In just thirty-five lines, it expresses the truth of impermanence and the release from suffering that results from the… Read More

    Hardcover
    $24.95
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  6. The Essence of Chi-Gung

    The Essence of Chi-Gung

    A Handbook of Basic Forms for Daily Practice

    • by
    • Daniel P. Reid
    The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well-being and to complement conventional medical treatment. The Essence of Chi-Gung is an easy-to-use workbook that teaches the fundamentals of chi-gung practice and provides a safe, basic daily regimen that can be adapted for people of all ages and physical abilities. … Read More

    Paperback
    $16.95
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  7. Miyamoto Musashi

    Miyamoto Musashi

    His Life and Writings

    • by
    • Kenji Tokitsu
    Miyamoto Musashi, who lived in Japan in the fifteenth century, was a renowned samurai warrior. He has become a martial arts icon, known not just as an undefeated dueler, but also as a master of battlefield strategy. Kenji Tokitsu turns a critical eye on Musashi's life and writings, separating fact from fiction, and giving a clear picture of the man behind the myth. Musashi's best-known work, The Book of… Read More

    eBook
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  8. The Best Buddhist Writing 2009

    The Best Buddhist Writing 2009

    • edited by
    • Melvin McLeod
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    Paperback
    $17.95
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  9. Spectrum of Ecstasy

    Spectrum of Ecstasy

    Embracing the Five Wisdom Emotions of Vajrayana Buddhism

    • by
    • Khandro Dechen,
    • Ngakpa Chogyam
    Here two Western-born lamas of the Nyingma tradition of Vajrayana Buddhism explore what it means to be utterly emotionally alive. Written in contemporary, nonacademic language, this book is a radical challenge to the misconception that inner Vajrayana is primarily an esoteric system of ritual and liturgy. The authors teach that emotions can be embraced as a rich and profound opportunity for realization. This fiercely compassionate battle cry rallies all who… Read More

    Paperback
    $24.95
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  10. Lightning at the Gate

    Lightning at the Gate

    A Visionary Journey of Healing

    • by
    • Jeanne Achterberg
    Jeanne Achterberg is an internationally known authority on the use of imagery to heal the body. She is best known for developing the technique known as guided visualization, and she was recently featured in Time magazine as one of the top innovators in the field of alternative medicine. In 1999 she was diagnosed with ocular melanoma, a rare and often deadly form of cancer of the eye. Lightning… Read More

    Hardcover
    $23.95
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