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  1. Integral Meditation

    Integral Meditation

    Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

    • by
    • Ken Wilber
    Prepare to encounter your mind in a radically new way as Ken Wilber introduces Integral Mindfulness, a meditative approach based on Integral Theory and Practice. This leading-edge technique combines, for the first time in history, the ancient paths of meditation and mindfulness—or Waking Up—with modern research into psychological development and human evolution—Growing Up—resulting in a complete and powerfully effective method of personal transformation.Integral Meditation focuses attention on the inner “maps”… Read More

    eBook
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  2. Finding Freedom in Illness

    Finding Freedom in Illness

    A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion

    • by
    • Peter Fernando
    "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the… Read More

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  3. Stars

    Stars

    A Family Guide to the Night Sky

    • by
    • Adam Ford
    Who isn’t fascinated by the sheer size of the universe? Stars offers a straightforward guide to what we know and how we know it—from the Big Bang to star nurseries to the beginnings of life on planet Earth.Find out why you can’t draw a diagram of the solar system to scale, discover how gravity holds our planet together, and learn why we’re all made of stardust.Included inside:season-by-season guide to stargazingdouble-sided… Read More

    Hardcover
    $16.95
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  4. Whatever the Weather

    Whatever the Weather

    Science Experiments and Art Activities That Explore the Wonders of Weather

    • by
    • Annie Riechmann,
    • Dawn Suzette Smith
    The weather around us offers a perfect starting point for exploring nature: paint in the rain, send kites soaring in the wind, build ice orbs, and become a snowflake scientist. The engaging science experiments and open-ended art activities in this book provide a hands-on approach to exploring and understanding the weather we experience every day. This guide to weather science encourages creativity, questioning, and a spirit of curiosity; it will… Read More

    Paperback
    $19.95
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  5. A Garland of Views

    A Garland of Views

    A Guide to View, Meditation, and Result in the Nine Vehicles

    • by
    • Padmasambhava,
    • Jamgon Mipham
    A Garland of Views presents both a concise commentary by the eighth-century Indian Buddhist master Padmasambhava on a chapter from the Guhyagarbha Tantra on the different Buddhist and non-Buddhist philosophical views, including the Great Perfection (Dzogchen), and an explicative commentary on Padmasambhava’s text by the nineteenth-century scholar Jamgön Mipham (1846–1912).Padmasambhava’s text is a core text of the Nyingma tradition because it provides the basis for the system of nine vehicles… Read More

    Hardcover
    $22.95
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  6. Luminous Clarity

    Luminous Clarity

    A Commentary on Karma Chagme's Union of Mahamudra and Dzogchen

    • by
    • Karma Chagme,
    • Khenchen Thrangu
    This book grows out of an oral teaching that Khenchen Thrangu gave in Crestone, Colorado, on Karma Chagme’s text Meaningful to Behold: The Essential Instructions of the Compassionate One on the Union of Mahamudra and Dzogchen. Thrangu Rinpoche explains in lucid detail the advanced meditation practices of Mahamudra and Dzogchen and also their similarities and differences, including advice on how to safely perform some of the more advanced Dzogchen practices.Karma… Read More

    Paperback
    $19.95
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  7. The Heart of Meditation

    The Heart of Meditation

    Discovering Innermost Awareness

    • by
    • H.H. the Fourteenth Dalai Lama,
    • Jeffrey Hopkins
    The heart of meditation—the thing that brings it alive—is compassion. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained with the qualities of love, empathy, kindness, and respect for others is ready for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice in the Nyingma tradition of Tibetan Buddhism. His Holiness the… Read More

    Hardcover
    $22.95
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  8. Natural Bravery

    Natural Bravery

    Fear and Fearlessness as a Direct Path of Awakening

    • by
    • Gaylon Ferguson
    Increasingly, we seem to live in a culture of fear, amid threats of terrorism, violence, environmental disasters, and distrust in our leaders. Fear and groundlessness are pervasive, but according to Buddhist teacher Gaylon Ferguson, it is the very potency of this fear that makes it such a powerful tool for personal and cultural transformation. Natural Bravery offers wise and pointed teachings for helping us to look at fear with immediacy… Read More

    eBook
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  9. Integral Meditation

    Integral Meditation

    Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

    • by
    • Ken Wilber
    Prepare to encounter your mind in a radically new way as Ken Wilber introduces Integral Mindfulness, a meditative approach based on Integral Theory and Practice. This leading-edge technique combines, for the first time in history, the ancient paths of meditation and mindfulness—or Waking Up—with modern research into psychological development and human evolution—Growing Up—resulting in a complete and powerfully effective method of personal transformation.Integral Meditation focuses attention on the inner “maps”… Read More

    Paperback
    $16.95
    + Add to Bag
  10. What Is Zen?

    What Is Zen?

    Plain Talk for a Beginner’s Mind

    • by
    • Norman Fischer,
    • Susan Moon
    This unique introduction to Zen teaching and practice takes the remarkably accessible form of question-and-answer—making it a most useful reference for looking things up. But whether you're a neophyte or a seasoned practitioner, you'll want to read the whole thing. The questioner (Susan Moon) and the answerer (Norman Fischer) are old friends, each with a unique gift for articulation, and their friendly conversation covers not only the basics but a… Read More

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