Search Site

Books

42 items
Grid List
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  1. Your True Home

    Your True Home

    The Everyday Wisdom of Thich Nhat Hanh

    • by
    • Thich Nhat Hanh
    • edited by
    • Melvin McLeod
    Bringing the energy of true presence into our lives really does change things for the better—and all it takes is a little training. This treasury of 365 gems of daily wisdom from one of the most beloved Buddhist teachers of our age is a help and support for anyone who wants to train to meet every moment of life with 100 percent attention. Thich Nhat Hanh shows how practicing mindfulness… Read More

    Paperback
    $17.95
    + Add to Bag
  2. True Love

    True Love

    A Practice for Awakening the Heart

    • by
    • Thich Nhat Hanh
    Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love—by learning to be mindful, open, and present with ourselves and others. As he explains, “training is needed in order to… Read More

    Paperback
    $11.00
    + Add to Bag
  3. Right Here with You

    Right Here with You

    Bringing Mindful Awareness into Our Relationships

    • edited by
    • Andrea Miller,
    • Editors of the Shambhala Sun
    This landmark collection of writings explores how mindfulness—the practice of deepening our moment-to-moment awareness—can help us to open our hearts, improve communication, end destructive patterns, and be more fully present with each other. Writings include: Zen teacher Thich Nhat Hanh on mindfulness and true love Psychotherapist David Richo on finding the right partner Meditation teacher Tara Brach… Read More

    Paperback
    $16.95
    + Add to Bag
  4. Daring to Trust

    Daring to Trust

    Opening Ourselves to Real Love and Intimacy

    • by
    • David Richo
    Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: How we learn early in life… Read More

    Paperback
    $15.95
    + Add to Bag
  5. How to Train a Wild Elephant

    How to Train a Wild Elephant

    And Other Adventures in Mindfulness

    • by
    • Jan Chozen Bays, MD
    A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving… Read More

    Paperback
    $14.00
    + Add to Bag
  6. The Mindfulness Revolution

    The Mindfulness Revolution

    Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life

    • edited by
    • Barry Boyce,
    • Editors of the Shambhala Sun
    A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and… Read More

    Paperback
    $16.95
    + Add to Bag
  7. Work, Sex, Money

    Work, Sex, Money

    Real Life on the Path of Mindfulness

    • by
    • Chogyam Trungpa
    • edited by
    • Carolyn Rose Gimian,
    • Sherab Chodzin Kohn
    Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money. We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions. The best prescription, according to… Read More

    Paperback
    $15.95
    + Add to Bag
  8. What Really Helps

    What Really Helps

    Using Mindfulness and Compassionate Presence to Help, Support, and Encourage Others

    • by
    • Karen Kissel Wegela
    Most of us, at one time or another, would like to help a friend, family member, or acquaintance through a challenging time. But do we really know how to give meaningful support and guidance? And why do our best efforts at helping others often come up short? Here is a practical guide that will be of special interest to helping professionals—and anyone who wants to make a positive difference in… Read More

    Paperback
    $24.95
    + Add to Bag
  9. Taking the Leap

    Taking the Leap

    Freeing Ourselves from Old Habits and Fears

    • by
    • Pema Chodron
    Best-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better. … Read More

    Paperback
    $14.00
    + Add to Bag
  10. You Are Here

    You Are Here

    Discovering the Magic of the Present Moment

    • by
    • Thich Nhat Hanh
    • edited by
    • Melvin McLeod
    In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.” Based on a retreat that Thich… Read More

    Paperback
    $14.00
    + Add to Bag
42 items
Grid List
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5