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  1. The Five Longings

    The Five Longings

    What We’ve Always Wanted—and Already Have

    • by
    • David Richo
    If you’ve ever had a vague sense that something’s missing from your life, congratulations: that longing for something better is a sign of being fully human, fully alive. But what’s even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for—like love, meaning, freedom, happiness, and growth—you not only discover deep truths about yourself, but you also find that the things… Read More

    Paperback
    $15.95
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  2. Mindful Games Activity Cards

    Mindful Games Activity Cards

    55 Fun Ways to Share Mindfulness with Kids and Teens

    • by
    • Susan Kaiser Greenland
    Mindful play is a great way for kids to develop their focusing skills while learning to regulate their emotions and respond to any situation calmly, with kindness and compassion. Here are fifty-five simple and accessible games that can bring mindfulness to your daily routine. These delightful games, developed and tested over many years of working with children and their caregivers, are designed for kids, but they can be just as… Read More

    Mixed Media
    $16.95
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  3. The Compassion Book

    The Compassion Book

    Teachings for Awakening the Heart

    • by
    • Pema Chodron
    Let compassion and fearlessness guide you and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. Here Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. This book presents fifty-nine pithy slogans from the lojong teachings for daily contemplation and includes… Read More

    Paperback
    $14.95
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  4. The Zen of You and Me

    The Zen of You and Me

    A Guide to Getting Along with Just About Anyone

    • by
    • Diane Musho Hamilton
    The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences—for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans—spouses, partners, colleagues, parents, children—shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of… Read More

    Paperback
    $12.95
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  5. Boundless Heart

    Boundless Heart

    The Buddha’s Path of Kindness, Compassion, Joy, and Equanimity

    • by
    • Christina Feldman
    Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities—known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables—are far more than simply the “feel-good” states they are sometimes mistaken for. If we… Read More

    Paperback
    $16.95
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  6. The Great Spring

    The Great Spring

    Writing, Zen, and This Zigzag Life

    • by
    • Natalie Goldberg
    From beloved writing teacher and author of the best-selling Writing Down the Bones: a treasury of personal stories reflecting a life filled with journeys—inner and outer—zigzagging around the world and home again.Here, Natalie Goldberg, “a writer both energized and enlightened” (Julia Cameron), shares those vivid moments that have wakened her to new ways of being. We follow alongside her mapless meanderings in the New Mexican desert and her pilgrimages to… Read More

    Paperback
    $16.95
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  7. The Awakening Body

    The Awakening Body

    Somatic Meditation for Discovering Our Deepest Life

    • by
    • Reginald A. Ray
    Joy and freedom are the essence of who we are—yet our conceptual filters keep us from connecting to this wonderful inherent truth about ourselves. But the solution to the problem is literally right at our fingertips (and feet, head, and ears): the body. When we learn to see through the mind-body dichotomy we also see through the unreality of the painful knots we tend to tie ourselves in.Reggie Ray presents… Read More

    Paperback
    $16.95
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  8. The Tao of Natural Breathing

    The Tao of Natural Breathing

    For Health, Well-Being, and Inner Growth

    • by
    • Dennis Lewis
    Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and… Read More

    eBook
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  9. Embracing Each Moment

    Embracing Each Moment

    A Guide to the Awakened Life

    • by
    • Anam Thubten
    The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen. He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background—reflective of the diverse backgrounds of the students who attend his popular talks… Read More

    Hardcover
    $18.95
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  10. On Being Stuck

    On Being Stuck

    Tapping Into the Creative Power of Writer's Block

    • by
    • Laraine Herring
    Writer’s block. If you are a writer, you know it can be a haunting, terrifying force—a wolf at the door, a vast conspiracy, something that keeps you up at night, spinning your wheels, going nowhere. But what if we’ve been thinking about writer’s block all wrong? What if, by paying attention to its qualities and inquiring into its hidden gifts, we can release that power?On Being Stuck is an empowering… Read More

    Paperback
    $16.95
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