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  1. Falling Hard

    Falling Hard

    A Journey into the World of Judo

    • by
    • Mark Law
    On his fiftieth birthday, British journalist and self-described “indolent sportsman” Mark Law decides to take up judo on a whim and ends up getting hooked on the sport. Falling Hard is Law’s love letter to judo—the culture, drama, history, and practice. With journalistic zeal, he delves deeply into the sport’s history and lore, and interweaves his own judo experiences with the development of judo in Japan, the life and vision… Read More

    Paperback
    $19.95
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  2. Islands Apart

    Islands Apart

    A Year on the Edge of Civilization

    • by
    • Ken McAlpine
    Author Ken McAlpine stands in his front yard one night in Ventura, California, trying to see the stars. His view is diminished by light pollution, making it hard to see much of anything in the sky. Our fast-paced, technologically advanced society, he concludes, is not conducive to stargazing or soul-searching. Taking a page from Thoreau's Walden, he decides to get away from the clamor of everyday life, journeying alone… Read More

    Paperback
    $16.95
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  3. Let's Go Outside!

    Let's Go Outside!

    Outdoor Activities and Projects to Get You and Your Kids Closer to Nature

    • by
    • Jennifer Ward
    Engage your child in outdoor play, nature outings, and environmental explorations. Chase and be chased in a game of capture the flag. Use the power of the sun to craft your own shadow prints. Explore the stars on a late night walk. Create a field guide to your neighborhood. Through 52 ideas—some classic and some new—Let's Go Outside! offers a range of activities perfect for children ages 8 to… Read More

    Paperback
    $14.00
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  4. Integral Ecology

    Integral Ecology

    Uniting Multiple Perspectives on the Natural World

    • by
    • Sean Esbjorn-Hargens,
    • Michael Zimmerman
    Today there is a bewildering diversity of views on ecology and the natural environment. With more than two hundred distinct and valuable perspectives on the natural world—and with scientists, economists, ethicists, activists, philosophers, and others often taking completely different stances on the issues—how can we come to agreement to solve our toughest environmental problems? In response to this pressing need, Integral Ecology unites valuable insights from multiple perspectives into a… Read More

    Hardcover
    $60.00
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  5. The Karate Way

    The Karate Way

    Discovering the Spirit of Practice

    • by
    • Dave Lowry
    Karate is not just a sport or a hobby—it’s a lifetime study toward perfection of character. Here, Dave Lowry, one of the best-known writers on the Japanese martial arts, illuminates the complete path of karate including practice, philosophy, and culture. He covers myriad subjects of interest to karate practitioners of all ages and levels, including:The relationship between students and teachersCultivating the correct attitude during practiceThe differences between karate in the… Read More

    Paperback
    $19.95
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  6. Embracing Mind

    Embracing Mind

    The Common Ground of Science and Spirituality

    • by
    • Brian Hodel,
    • B. Alan Wallace
    What is Mind? For this ancient question we are still seeking answers. B. Alan Wallace and Brian Hodel propose a science of the mind based on the contemplative wisdom of Buddhism, Hinduism, Taoism, Christianity, and Islam.The authors begin by exploring the history of science, showing how science tends to ignore the mind, even while it is understood to be the very instrument… Read More

    Paperback
    $19.95
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  7. The Open-Focus Brain

    The Open-Focus Brain

    Harnessing the Power of Attention to Heal Mind and Body

    • by
    • Les Fehmi,
    • Jim Robbins
    This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including… Read More

    Mixed Media
    $18.95
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  8. Partners in Healing

    Partners in Healing

    Simple Ways to Offer Support, Comfort, and Care to a Loved One Facing Illness

    • by
    • William Collinge, PhD
    New! Companion DVD now available. For information, click here. This book offers a new sense of empowerment for the intimate partners of people living with serious health problems. Collinge draws on cutting-edge scientific research along with his experience counseling couples facing serious illness to offer a range of insights, strategies, and techniques that caregivers can utilize to promote their partners’ physical and emotional well-being—while also promoting… Read More

    Paperback
    $16.95
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  9. Insight Yoga

    Insight Yoga

    An innovative synthesis of traditional yoga, meditation, and Eastern approaches to healing and well-being

    • by
    • Sarah Powers
    Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and… Read More

    Paperback
    $24.95
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  10. Mindfully Green

    Mindfully Green

    A Personal and Spiritual Guide to Whole Earth Thinking

    • by
    • Stephanie Kaza
    With all the attention on living sustainably, the one thing missing from the conversation is how to find a personal connection with green living that will sustain us on our green path. While practical approaches to an eco-responsible lifestyle offer important first steps, it is critical that we ground these actions in broader understanding so that we can effect real change in the world. In this book, Stephanie Kaza… Read More

    Paperback
    $17.95
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