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  1. Integral Ecology

    Integral Ecology

    Uniting Multiple Perspectives on the Natural World

    • by
    • Sean Esbjorn-Hargens,
    • Michael Zimmerman
    Today there is a bewildering diversity of views on ecology and the natural environment. With more than two hundred distinct and valuable perspectives on the natural world—and with scientists, economists, ethicists, activists, philosophers, and others often taking completely different stances on the issues—how can we come to agreement to solve our toughest environmental problems? In response to this pressing need, Integral Ecology unites valuable insights from multiple perspectives into a… Read More

    Hardcover
    $60.00
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  2. The Karate Way

    The Karate Way

    Discovering the Spirit of Practice

    • by
    • Dave Lowry
    Karate is not just a sport or a hobby—it’s a lifetime study toward perfection of character. Here, Dave Lowry, one of the best-known writers on the Japanese martial arts, illuminates the complete path of karate including practice, philosophy, and culture. He covers myriad subjects of interest to karate practitioners of all ages and levels, including:The relationship between students and teachersCultivating the correct attitude during practiceThe differences between karate in the… Read More

    Paperback
    $19.95
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  3. Embracing Mind

    Embracing Mind

    The Common Ground of Science and Spirituality

    • by
    • Brian Hodel,
    • B. Alan Wallace
    What is Mind? For this ancient question we are still seeking answers. B. Alan Wallace and Brian Hodel propose a science of the mind based on the contemplative wisdom of Buddhism, Hinduism, Taoism, Christianity, and Islam.The authors begin by exploring the history of science, showing how science tends to ignore the mind, even while it is understood to be the very instrument… Read More

    Paperback
    $19.95
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  4. The Open-Focus Brain

    The Open-Focus Brain

    Harnessing the Power of Attention to Heal Mind and Body

    • by
    • Les Fehmi,
    • Jim Robbins
    This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including… Read More

    Mixed Media
    $18.95
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  5. Partners in Healing

    Partners in Healing

    Simple Ways to Offer Support, Comfort, and Care to a Loved One Facing Illness

    • by
    • William Collinge, PhD
    New! Companion DVD now available. For information, click here. This book offers a new sense of empowerment for the intimate partners of people living with serious health problems. Collinge draws on cutting-edge scientific research along with his experience counseling couples facing serious illness to offer a range of insights, strategies, and techniques that caregivers can utilize to promote their partners’ physical and emotional well-being—while also promoting… Read More

    Paperback
    $16.95
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  6. Insight Yoga

    Insight Yoga

    An innovative synthesis of traditional yoga, meditation, and Eastern approaches to healing and well-being

    • by
    • Sarah Powers
    Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and… Read More

    Paperback
    $24.95
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  7. Mindfully Green

    Mindfully Green

    A Personal and Spiritual Guide to Whole Earth Thinking

    • by
    • Stephanie Kaza
    With all the attention on living sustainably, the one thing missing from the conversation is how to find a personal connection with green living that will sustain us on our green path. While practical approaches to an eco-responsible lifestyle offer important first steps, it is critical that we ground these actions in broader understanding so that we can effect real change in the world. In this book, Stephanie Kaza… Read More

    Paperback

    $17.95

    $12.00

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  8. Walden

    Walden

    • by
    • Henry David Thoreau
    In July 1845, Henry David Thoreau built a small cottage in the woods near Walden Pond in Concord, Massachusetts. During the two years and two months he spent there, he began to write Walden, a chronicle of his communion with nature that became one of the most influential and compelling books in American literature. Since its first publication on August 9, 1854, by Ticknor and Fields, the work has become… Read More

    Hardcover
    $18.95
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  9. Quiet Mind

    Quiet Mind

    A Beginner's Guide to Meditation

    • edited by
    • Susan Piver
    This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:Sakyong Mipham on shamatha, the practice of tranquillityLarry Rosenberg on vipassana, the practice of clear seeingEdward Espe Brown on zazen, the practice of freedomSharon Salzberg on metta, the practice of lovingkindnessJudith Lief on tonglen, the practice of transformationTulku… Read More

    Mixed Media
    $14.00
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  10. The Inner Tradition of Yoga

    The Inner Tradition of Yoga

    A Guide to Yoga Philosophy for the Contemporary Practitioner

    • by
    • Michael Stone
    There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.To learn… Read More

    Paperback
    $18.95
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175 items
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