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  1. The Wisdom of Not Knowing

    The Wisdom of Not Knowing

    Discovering a Life of Wonder by Embracing Uncertainty

    • by
    • Estelle Frankel
    For most of us the unknown is both friend and foe. At times it can be a source of paralyzing fear and uncertainty, and at other times it can be a starting point for adventure, creativity, and transformation. How we relate to the unknown is a key element in all personal growth and healing; its mystery forms a deep current that runs throughout all religious and mystical traditions. In this… Read More

    Paperback
    $16.95
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  2. A Plea for the Animals

    A Plea for the Animals

    The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion

    • by
    • Matthieu Ricard
    Every cow just wants to be happy. Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do. In a compelling appeal to reason and human kindness, Matthieu Ricard here takes the arguments from his best-sellers Altruism and Happiness to their logical conclusion: that compassion toward all beings, including our fellow animals, is a moral obligation… Read More

    Hardcover
    $26.95
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  3. Coming Home to Tibet

    Coming Home to Tibet

    A Memoir of Love, Loss, and Belonging

    • by
    • Tsering Wangmo Dhompa
    In this beautifully written memoir, a daughter travels to her mother's Tibetan homeland and finds both her own deep connections to her heritage and a people trying to maintain its cultural integrity despite Chinese occupation.After her mother dies in a car accident in India, Tsering Wangmo Dhompa decides to take a handful of her ashes back to her homeland in Tibet. Her mother left Tibet in her youth as a… Read More

    Paperback
    $18.95
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  4. You Are Not What You Think

    You Are Not What You Think

    The Egoless Path to Self-Esteem and Generous Love

    • by
    • David Richo
    A healthy ego is necessary to achieving our goals, to building healthy relationships, and to leading a satisfying and meaningful life. But an ego that gets too big—that becomes egotism—can actually inhibit all those wonderful possibilities. In this luminous guide, David Richo offers wisdom from psychology, myth, and spiritual traditions to show us how to let go of the kind of ego that causes suffering for ourselves and others. As… Read More

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    $15.95
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  5. Breathe through This

    Breathe through This

    Mindfulness for Parents of Teenagers

    • by
    • Eline Snel
    You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing… Read More

    Paperback
    $15.95
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  6. Imagination in Action

    Imagination in Action

    Secrets for Unleashing Creative Expression

    • by
    • Shaun McNiff
    He’s spent a career helping people access their creative potential, and now Shaun McNiff is sharing the secrets he’s learned from observing his own creative process as well as that of others—both those who identify as artists and those who don’t. The result is nothing less than a master class in creativity by one of the great creative theorists—and practitioners—of our time. “This is intended as a practical text,” Shaun… Read More

    Paperback
    $18.95
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  7. Take My Spouse, Please

    Take My Spouse, Please

    How to Keep Your Marriage Happy, Healthy, and Thriving by Following the Rules of Comedy

    • by
    • Dani Klein Modisett
    In love as in comedy, timing is everything. One bad night doesn’t mean it’s time to quit. Have patience: great marriages, like a successful comedy career, take time. Turns out the cardinal rules of comedy have an uncanny resemblance to the “rules” of building a strong marriage. With humor and grace, writer and comedian Dani Klein Modisett shares a map for navigating your marriage through rough patches, bad jokes, and… Read More

    Paperback
    $16.95
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  8. Parenting in the Age of Attention Snatchers

    Parenting in the Age of Attention Snatchers

    A Step-by-Step Guide to Balancing Your Child's Use of Technology

    • by
    • Lucy Jo Palladino
    Are your kids glued to their screens? Here is a practical, step-by-step guide that gives parents the tools to teach children, from toddlers to teens, how to gain control of their technology use. As children spend more of their time on tablets and smartphones, using apps specially engineered to capture their attention, parents are becoming concerned about the effects of so much technology use—and they feel powerless to intervene. They… Read More

    Paperback
    $15.95
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  9. Hunger, Hope, and Healing

    Hunger, Hope, and Healing

    A Yoga Approach to Reclaiming Your Relationship to Your Body and Food

    • by
    • Sarahjoy Marsh
    Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate.Full… Read More

    Paperback
    $17.95
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  10. Feeling Wisdom

    Feeling Wisdom

    Working with Emotions Using Buddhist Teachings and Western Psychology

    • by
    • Rob Preece
    The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them? Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they… Read More

    Paperback
    $15.95
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