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  1. The Autism Mom's Survival Guide (for Dads, too!)

    The Autism Mom's Survival Guide (for Dads, too!)

    Creating a Balanced and Happy Life While Raising a Child with Autism

    • by
    • Susan Senator
    Given the daily challenges of raising a child with autism, it’s easy for parents to lose themselves and for their overall quality of life to plummet. Susan Senator interweaves the voices of autism parents, researchers, and professionals to offer guidance and encouragement on how to find happiness and fulfillment in the midst of the struggles of raising an autistic child. Topics include: how to handle feelings of despair and hopelessness;… Read More

    Paperback
    $16.95
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  2. Being True to Life

    Being True to Life

    Poetic Paths to Personal Growth

    • by
    • David Richo
    Psychotherapist David Richo offers a fresh and inspiring approach to personal growth: we can use the process of writing and reading poetry to move toward greater self-understanding and emotional healing. Even if you’ve never written a poem before, you can learn to use poetry to explore your feelings, your relationships, your childhood, your dreams, and more.Richo explains how the creative, intuitive process of making poetry can help us gain access… Read More

    Paperback
    $19.95
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  3. Being with Dying

    Being with Dying

    Cultivating Compassion and Fearlessness in the Presence of Death

    • by
    • Joan Halifax
    The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated time and again in Joan Halifax’s decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person’s care, facing their own death, or wishing to explore and contemplate the transformative power of… Read More

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    $16.95
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  4. The Courage to Feel

    The Courage to Feel

    Buddhist Practices for Opening to Others

    • by
    • Rob Preece
    When circumstances are challenging how do we react? This book offers methods to help us develop greater inner strength and openness to life by changing the habit of what Rob Preece calls "self-preoccupation"—the tendency to act from a narrow perspective dominated by insecurity and isolation. When we learn to look outside this mentality and truly cherish others as well as ourselves, we create a happier, relaxed mind and more fulfilling… Read More

    Paperback
    $14.95
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  5. Raising a Left-Brain Child in a Right-Brain World

    Raising a Left-Brain Child in a Right-Brain World

    Strategies for Helping Bright, Quirky, Socially Awkward Children to Thrive at Home and at School

    • by
    • Katharine Beals
    Does your child: Have impressive intellectual abilities but seem puzzled by ordinary interactions with other children?Have deep, all-absorbing interests or seemingly encyclopedic knowledge of certain subjects?Bring home mediocre report cards, or seem disengaged at school, despite his or her obvious intelligence? If you answered “yes” to these questions, this book is for you. Author… Read More

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    $16.95
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  6. Lessons for the Living

    Lessons for the Living

    Stories of Forgiveness, Gratitude, and Courage at the End of Life

    • by
    • Stan Goldberg
    When Stan Goldberg was diagnosed with cancer, he chose to face his fear by helping others who were already in the process of dying: Stan signed up as a hospice volunteer and spent several years at the bedsides of the terminally ill. In this book, Stan shares the remarkable stories of people he met who were facing the end of life. Their stories shine a light on the human… Read More

    Paperback
    $24.95
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  7. Mindful Eating

    Mindful Eating

    A Guide to Rediscovering a Healthy and Joyful Relationship with Food

    • by
    • Jan Chozen Bays
    The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.Mindful eating is an approach that involves bringing one's full attention to the process of eating—to all… Read More

    Paperback
    $18.95
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  8. Living in the Face of Death

    Living in the Face of Death

    The Tibetan Tradition

    • by
    • Glenn H. Mullin
    Whereas Western society views death as the last taboo, the Tibetan tradition incorporates meditation on death into everyday life. Tibetan Buddhists believe that a conscious awareness of one's own impermanence allows a person to live a happy, fulfilled life. Over the centuries, the Tibetans have developed a wide-ranging literature on death, including inspirational poetry and prose, prayers, and practical works on caring for the dying. This fascinating book presents… Read More

    Paperback
    $16.95
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  9. To Buy or Not to Buy

    To Buy or Not to Buy

    Why We Overshop and How to Stop

    • by
    • April Lane Benson, PhD
    Are you a shopaholic? Do you use shopping as a quick fix for the blues? Do you often buy things that you don’t need or can’t afford? Do your buying binges leave you feeling anxious or guilty? Is your shopping behavior hurting your relationships? Have you tried to stop but… Read More

    Paperback
    $16.95
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  10. Embracing Mind

    Embracing Mind

    The Common Ground of Science and Spirituality

    • by
    • Brian Hodel,
    • B. Alan Wallace
    What is Mind? For this ancient question we are still seeking answers. B. Alan Wallace and Brian Hodel propose a science of the mind based on the contemplative wisdom of Buddhism, Hinduism, Taoism, Christianity, and Islam.The authors begin by exploring the history of science, showing how science tends to ignore the mind, even while it is understood to be the very instrument… Read More

    Paperback
    $19.95
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