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  1. The Wisdom of Imperfection

    The Wisdom of Imperfection

    The Challenge of Individuation in Buddhist Life

    • by
    • Rob Preece
    If you have been practicing Buddhism for a while, why do you still have so many problems? And how do you balance the sometimes different needs of spiritual and psychological perspectives? Rob Preece draws on his personal experience—over two decades as a psychotherapist and many years as a meditation teacher—to explore and map the psychological influences on our struggle to awaken. For psychological and spiritual health, acceptance of imperfection is… Read More

    Paperback
    $24.95
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  2. Enough!

    Enough!

    A Buddhist Approach to Finding Release from Addictive Patterns

    • by
    • Chonyi Taylor
    All of us are caught up in addictions—big or small. Enough! presents a practical path that releases us from the grip of negative habits and addictions that block a full and meaningful life. We can learn how to undo our habits and addictions, but to do this we have to first find their triggers. With the right techniques, we can disarm them and learn more effective ways for dealing… Read More

    Paperback
    $16.95
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  3. The Courage to Feel

    The Courage to Feel

    Buddhist Practices for Opening to Others

    • by
    • Rob Preece
    When circumstances are challenging how do we react? This book offers methods to help us develop greater inner strength and openness to life by changing the habit of what Rob Preece calls "self-preoccupation"—the tendency to act from a narrow perspective dominated by insecurity and isolation. When we learn to look outside this mentality and truly cherish others as well as ourselves, we create a happier, relaxed mind and more fulfilling… Read More

    Paperback
    $14.95
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  4. Living in the Face of Death

    Living in the Face of Death

    The Tibetan Tradition

    • by
    • Glenn H. Mullin
    Whereas Western society views death as the last taboo, the Tibetan tradition incorporates meditation on death into everyday life. Tibetan Buddhists believe that a conscious awareness of one's own impermanence allows a person to live a happy, fulfilled life. Over the centuries, the Tibetans have developed a wide-ranging literature on death, including inspirational poetry and prose, prayers, and practical works on caring for the dying. This fascinating book presents… Read More

    Paperback
    $16.95
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  5. Vinegar into Honey

    Vinegar into Honey

    Seven Steps to Understanding and Transforming Anger, Aggression, and Violence

    • by
    • Ron Leifer, MD
    Our desires and our fears are woven into a tangled web of conflicts. We want both to eat dessert and to be thin. We want money but don’t want to work. Anything that threatens our sense of self and its striving for happiness is perceived as a threat to our very lives—the response to which is defensiveness, anger, aggression, and violence.Vinegar into Honey proposes a new paradigm for understanding… Read More

    Paperback
    $14.95
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5 Item(s)
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