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  1. How to Be an Adult in Love

    How to Be an Adult in Love

    Letting Love in Safely and Showing It Recklessly

    • by
    • David Richo
    We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love… Read More

    Paperback
    $15.95
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  2. How to Be an Adult in Love

    How to Be an Adult in Love

    Letting Love in Safely and Showing It Recklessly

    • by
    • David Richo
    We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love… Read More

    Hardcover
    $21.95
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  3. How to Be an Adult in Relationships

    How to Be an Adult in Relationships

    The Five Keys to Mindful Loving

    • by
    • David Richo
    “Most people think of love as a feeling,” says David Richo, “but love is not so much a feeling as a way of being present.” Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and relationships that focuses not on finding an ideal mate but on becoming a more loving and realistic person. Here, he explores five hallmarks of mindful loving and how they play… Read More

    CD

    $69.95

    $34.97

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  4. How to Be an Adult in Relationships

    How to Be an Adult in Relationships

    The Five Keys to Mindful Loving

    • by
    • David Richo
    “Most people think of love as a feeling,” says David Richo, “but love is not so much a feeling as a way of being present.” Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and relationships that focuses not on finding an ideal mate but on becoming a more loving and realistic person. Here, he explores five hallmarks of mindful loving and how they play… Read More

    MP3
    $34.95
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  5. Embracing the Shadow

    Embracing the Shadow

    Discovering the Hidden Riches in Our Relationships

    • by
    • David Richo
    Our “shadow” side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we’re in relationship, we can release ourselves from the habit to hurt or control one another, and we can tame our retaliatory impulses. Using Buddhist-inspired mindfulness techniques and practices for cultivating… Read More

    CD
    $29.95
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  6. Coming Home to Who You Are

    Coming Home to Who You Are

    Discovering Your Natural Capacity for Love, Integrity, and Compassion

    • by
    • David Richo
    We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships. He teaches how to access our natural abilities… Read More

    Paperback
    $12.95
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  7. Daring to Trust

    Daring to Trust

    Opening Ourselves to Real Love and Intimacy

    • by
    • David Richo
    Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: How we learn early in life… Read More

    Paperback
    $15.95
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  8. Daring to Trust

    Daring to Trust

    Opening Ourselves to Real Love and Intimacy

    • by
    • David Richo
    Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: How we learn early in life… Read More

    Hardcover

    $21.95

    $10.97

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  9. Being True to Life

    Being True to Life

    Poetic Paths to Personal Growth

    • by
    • David Richo
    Psychotherapist David Richo offers a fresh and inspiring approach to personal growth: we can use the process of writing and reading poetry to move toward greater self-understanding and emotional healing. Even if you’ve never written a poem before, you can learn to use poetry to explore your feelings, your relationships, your childhood, your dreams, and more.Richo explains how the creative, intuitive process of making poetry can help us gain access… Read More

    Paperback
    $19.95
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  10. Making Love Last

    Making Love Last

    How to Sustain Intimacy and Nurture Genuine Connection

    • by
    • David Richo
    Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can: Increase our capacity to give and receive love by recognizing how our past relationships affect our current life Improve… Read More

    CD
    $24.95
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