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  1. The Heart of Bravery

    The Heart of Bravery

    A Retreat with Sakyong Mipham and Pema Chodron

    • by
    • Sakyong Mipham Rinpoche,
    • Pema Chodron
    There is unconquerable courage within you. The key to awakening it is to tap into the boundless reserve of strength at the very core of your being—your intrinsic human goodness. This audio retreat will teach you how to do it, and how the simple practice of meditation can transform your life and the world around you. Offering a perfect introduction to the Shambhala tradition’s most essential principles and practices,… Read More

    CD
    $29.95
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  2. Be Grateful to Everyone

    Be Grateful to Everyone

    An In-Depth Guide to the Practice of Lojong (7 CDs)

    • by
    • Pema Chodron
    One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this seven-CD program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary… Read More

    CD
    $34.95
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  3. Everything Is Workable

    Everything Is Workable

    A Zen Approach to Conflict Resolution

    • by
    • Diane Musho Hamilton
    Conflict is going to be a part of your life—as long as you have relationships, a job, or dry cleaning to be picked up. Bracing yourself against it won’t make it go away, but if you approach it consciously, you can navigate it in way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you… Read More

    MP3
    $19.95
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  4. The Power of Divine Eros

    The Power of Divine Eros

    The Illuminating Force of Love in Everyday Life

    • by
    • A. H. Almaas,
    • Karen Johnson
    What do passion and desire have to do with spirituality? Conventional wisdom cautions that they are pitfalls on the path, imprisoning us in the worldly illusions of the ego. And for most people, that is exactly what happens. But just the opposite may be possible. By becoming open to the energy, aliveness, spontaneity, and zest of erotic love, we can liberate ourselves from self-centeredness and embrace the fullness of our… Read More

    CD
    $39.95
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  5. Giving Our Best

    Giving Our Best

    A Retreat with Pema Chodron on Practicing the Way of the Bodhisattva

    • by
    • Pema Chodron
    Compassion is a skill. You can learn it here and now, and the benefits are vast. In this recorded retreat, Pema Chödrön shows you how—using a text that is very close to her heart: the Buddhist classic known as The Way of the Bodhisattva. Here she focuses on its primary subject, the enlightened heart and mind (bodhichitta), showing us how this awakened state, which often seems infinitely far out of… Read More

    CD
    $29.95
    + Add to Bag
  6. Mindful Eating

    Mindful Eating

    A Guide to Rediscovering a Healthy and Joyful Relationship with Food

    • by
    • Jan Chozen Bays
    There have been many fad diets over the years, but few have put us in touch with the real root of our cravings. There’s nothing bad about being hungry. We all need to eat. But often, through the many distractions of life, we develop unconscious habits that alienate us from the basic enjoyment of food—and leave us feeling empty, no matter how much we eat. Dr. Jan Bays here presents… Read More

    CD
    $29.95
    + Add to Bag
  7. The Power of Divine Eros

    The Power of Divine Eros

    The Illuminating Force of Love in Everyday Life

    • by
    • A. H. Almaas,
    • Karen Johnson
    What do passion and desire have to do with spirituality? Conventional wisdom cautions that they are pitfalls on the path, imprisoning us in the worldly illusions of the ego. And for most people, that is exactly what happens. But just the opposite may be possible. By becoming open to the energy, aliveness, spontaneity, and zest of erotic love, we can liberate ourselves from self-centeredness and embrace the fullness of… Read More

    MP3
    $39.95
    + Add to Bag
  8. Mindful Eating

    Mindful Eating

    A Guide to Rediscovering a Healthy and Joyful Relationship with Food

    • by
    • Jan Chozen Bays
    There have been many fad diets over the years, but few have put us in touch with the real root of our cravings. There’s nothing bad about being hungry. We all need to eat. But often, through the many distractions of life, we develop unconscious habits that alienate us from the basic enjoyment of food—and leave us feeling empty, no matter how much we eat. Dr. Jan Bays here presents… Read More

    MP3
    $24.95
    + Add to Bag
  9. Giving Our Best

    Giving Our Best

    A Retreat with Pema Chodron on Practicing the Way of the Bodhisattva

    • by
    • Pema Chodron
    Compassion is a skill. You can learn it here and now, and the benefits are vast. In this recorded retreat, Pema Chödrön shows you how—using a text that is very close to her heart: the Buddhist classic known as The Way of the Bodhisattva. Here she focuses on its primary subject, the enlightened heart and mind (bodhichitta), showing us how this awakened state, which often seems infinitely far out of… Read More

    MP3
    $22.95
    + Add to Bag
  10. How to Be an Adult in Relationships

    How to Be an Adult in Relationships

    The Five Keys to Mindful Loving

    • by
    • David Richo
    “Most people think of love as a feeling,” says David Richo, “but love is not so much a feeling as a way of being present.” Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and relationships that focuses not on finding an ideal mate but on becoming a more loving and realistic person. Here, he explores five hallmarks of mindful loving and how they play… Read More

    CD
    $69.95
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