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  1. The Heart of Meditation

    The Heart of Meditation

    Discovering Innermost Awareness

    • by
    • H.H. the Fourteenth Dalai Lama,
    • Jeffrey Hopkins
    The heart of meditation—the thing that brings it alive—is compassion. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained with the qualities of love, empathy, kindness, and respect for others is ready for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice in the Nyingma tradition of Tibetan Buddhism. His Holiness the… Read More

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  2. A Garland of Views

    A Garland of Views

    A Guide to View, Meditation, and Result in the Nine Vehicles

    • by
    • Padmasambhava,
    • Jamgon Mipham
    A Garland of Views presents both a concise commentary by the eighth-century Indian Buddhist master Padmasambhava on a chapter from the Guhyagarbha Tantra on the different Buddhist and non-Buddhist philosophical views, including the Great Perfection (Dzogchen), and an explicative commentary on Padmasambhava’s text by the nineteenth-century scholar Jamgön Mipham (1846–1912).Padmasambhava’s text is a core text of the Nyingma tradition because it provides the basis for the system of nine vehicles… Read More

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  3. The Bodhisattva Path to Unsurpassed Enlightenment

    The Bodhisattva Path to Unsurpassed Enlightenment

    A Complete Translation of the Bodhisattvabhumi

    • by
    • Asanga
    Ārya Asanga’s Bodhisattvabhūmi, or The Stage of a Bodhisattva, is the Mahāyāna tradition’s most comprehensive manual on the practice and training of bodhisattvas—by the author’s own account, a compilation of the full range of instructions contained in the entire collection of Mahāyāna sutras. A classic work of the Yogācāra school, it has been cherished in Tibet by all the historical Buddhist lineages as a primary source of instruction on bodhisattva… Read More

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  4. Integral Meditation

    Integral Meditation

    Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

    • by
    • Ken Wilber
    Prepare to encounter your mind in a radically new way as Ken Wilber introduces Integral Mindfulness, a meditative approach based on Integral Theory and Practice. This leading-edge technique combines, for the first time in history, the ancient paths of meditation and mindfulness—or Waking Up—with modern research into psychological development and human evolution—Growing Up—resulting in a complete and powerfully effective method of personal transformation.Integral Meditation focuses attention on the inner “maps”… Read More

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  5. Finding Freedom in Illness

    Finding Freedom in Illness

    A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion

    • by
    • Peter Fernando
    "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the… Read More

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  6. The Farmette Cookbook

    The Farmette Cookbook

    Recipes and Adventures from My Life on an Irish Farm

    • by
    • Imen McDonnell
    To many, Imen McDonnell’s life reads as a modern fairytale. Happily going about her business as a young American woman embarking upon a successful career in broadcast production, she was introduced to a dashing Irish farmer and fell instantly in love. In short order, Imen found herself leaving behind her work, her country, and her family and friends to start a life from scratch on a centuries-old family dairy farm… Read More

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  7. Love the House You're In

    Love the House You're In

    40 Ways to Improve Your Home and Change Your Life

    • by
    • Paige Rien
    Love the House You’re In is about more than creating a beautiful space; it’s about creating a home that reflects you and all that you find comforting and inspiring in your life. Decorating your home can be daunting and overwhelming, but here’s the secret: If you want to love your house, the inspiration and ideas need to come from you. Love the House You’re In provides the tools to do… Read More

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  8. Natural Bravery

    Natural Bravery

    Fear and Fearlessness as a Direct Path of Awakening

    • by
    • Gaylon Ferguson
    Increasingly, we seem to live in a culture of fear, amid threats of terrorism, violence, environmental disasters, and distrust in our leaders. Fear and groundlessness are pervasive, but according to Buddhist teacher Gaylon Ferguson, it is the very potency of this fear that makes it such a powerful tool for personal and cultural transformation. Natural Bravery offers wise and pointed teachings for helping us to look at fear with immediacy… Read More

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  9. What Is Zen?

    What Is Zen?

    Plain Talk for a Beginner’s Mind

    • by
    • Norman Fischer,
    • Susan Moon
    This unique introduction to Zen teaching and practice takes the remarkably accessible form of question-and-answer—making it a most useful reference for looking things up. But whether you're a neophyte or a seasoned practitioner, you'll want to read the whole thing. The questioner (Susan Moon) and the answerer (Norman Fischer) are old friends, each with a unique gift for articulation, and their friendly conversation covers not only the basics but a… Read More

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  10. Writing Down the Bones

    Writing Down the Bones

    Freeing the Writer Within

    • by
    • Natalie Goldberg
    For more than thirty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice—“it is backed by two thousand years of studying the mind.”This thirtieth-anniversary edition includes new forewords by Julia Cameron and Bill… Read More

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