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  1. Zen Chants

    Zen Chants

    Thirty-Five Essential Texts with Commentary

    • by
    • Kazuaki Tanahashi
    A Zen chant is like a compass that sets us in the direction of the awakened life; it is the dynamic, audible counterpart to the silent practice of zazen, or sitting meditation; and it is a powerful expression of the fact that practice happens in community. Here is a concise guide to Zen chants for practitioners, as well as for anyone who appreciates the beauty and profundity of the poetry… Read More

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  2. Advice from a Yogi

    Advice from a Yogi

    An Explanation of a Tibetan Classic on What Is Most Important

    • by
    • Khenchen Thrangu,
    • Padampa Sangye
    The urgency of spiritual practice has seldom been as simply and powerfully conveyed as it is in Padampa Sangye’s One Hundred Verses. This Tibetan Buddhist classic is an antidote to the tendency we all have to waste our precious human lives. Khenchen Thrangu’s lively commentary on the text brings to light its subtleties and amplifies its applicability to our daily struggles, showing how an understanding of its teaching on impermanence… Read More

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  3. Comer atentos (Mindful Eating)

    Comer atentos (Mindful Eating)

    Guía para redescubrir una relación sana con los alimentos

    • by
    • Jan Chozen Bays
    El arte de la atención plena puede transformar nuestros conflictos con la alimentación –y renovar nuestro sentido del placer, valoración y satisfacción con la comida. Recurriendo a investigaciones recientes e integrando sus experiencias como médica y maestra de meditación, la Dra. Jan Bays ofrece una presentación maravillosamente clara de lo que es la conciencia plena y cómo ésta puede ayudar con los problemas alimenticios.Comer atentos es un enfoque que involucra… Read More

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  4. Mente Zen, mente de principiante (Zen Mind, Beginner's Mind)

    Mente Zen, mente de principiante (Zen Mind, Beginner's Mind)

    • by
    • Shunryu Suzuki
    En los más de cuarenta años que han transcurrido desde su publicación original, Mente Zen, mente de principiante se ha convertido en uno de los grandes clásicos de la espiritualidad moderna, muy querido, continuamente releído y profusamente recomendado como el mejor libro que se puede leer sobre el Zen. Suzuki Roshi presenta las bases —desde los detalles de la postura y la respiración en zazen hasta la percepción de la… Read More

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  5. The Fearless Lion's Roar

    The Fearless Lion's Roar

    Profound Instructions on Dzogchen, the Great Perfection

    • by
    • Nyoshul Khenpo
    This volume is a heartfelt, intimate presentation of the entire system of the Nyingma tradition from sutra to tantra to Dzogchen, the Great Perfection, and how through it, modern-day practitioners can succeed in attaining fully realized buddhahood. Inspiring stories of the great masters Longchenpa and Jigme Lingpa kindle the prerequisites of faith and devotion that are the basis for the practices that follow. The Tibetan Buddhist master Nyoshul Khenpo Jamyang… Read More

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  6. The Pocket Samurai

    The Pocket Samurai

    The samurai of Japan, who were the country’s military elite from medieval times to the end of the nineteenth century, were synonymous with valor, honor, and martial arts prowess. Their strict adherence to the code of bushido (“the way of the warrior”), chivalry, and honor in fighting to the death continues to capture the imagination of people today, inspiring authors, filmmakers, and artists. The Pocket Samurai contains the essential writings… Read More

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  7. Vivir bellamente (Living Beautifully)

    Vivir bellamente (Living Beautifully)

    en la incertidumbre y el cambio

    • by
    • Pema Chödrön
    Vivimos en épocas difíciles. En ocasiones la vida parece un río turbulento que amenaza con ahogarnos y destruir al mundo. ¿Por qué entonces no deberíamos aferrarnos a la certidumbre de la orilla —a nuestros patrones y hábitos familiares? Porque, según nos enseña Pema Chödrön, ese tipo de anclaje basado en el temor nos priva de la experiencia infinitamente más satisfactoria de estar plenamente vivos. Las enseñanzas que la… Read More

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  8. Karma

    Karma

    What It Is, What It Isn't, Why It Matters

    • by
    • Traleg Kyabgon
    The Buddha’s teaching on karma (literally, “action”) is nothing other than his compassionate explanation of the way things are: our thoughts and actions determine our future, and therefore we ourselves are largely responsible for the way our lives unfold. Yet this supremely useful teaching is often ignored due to the misconceptions about it that abound in popular culture, especially oversimplifications that make it seem like something not to be taken… Read More

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  9. Shambhala: The Sacred Path of the Warrior

    Shambhala: The Sacred Path of the Warrior

    • by
    • Chogyam Trungpa
    • edited by
    • Carolyn Rose Gimian
    There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called the sacred path of the warrior. The sacred warrior conquers the world not through violence or aggression, but through gentleness, courage, and self-knowledge. The warrior discovers the basic goodness of… Read More

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  10. The Complete Nyingma Tradition from Sutra to Tantra, Books 1 to 10

    The Complete Nyingma Tradition from Sutra to Tantra, Books 1 to 10

    Foundations of the Buddhist Path

    • by
    • Choying Tobden Dorje
    In 1838, Choying Tobden Dorje, a Buddhist yogi-scholar of eastern Tibet, completed a multivolume masterwork that traces the entire path of the Nyingma tradition of Tibetan Buddhism from beginning to end. Written by a lay practitioner for laypeople, it was intended to be accessible, informative, inspirational, and above all, practical. Its twenty-five books, or topical divisions, offer a comprehensive and detailed view of the Buddhist path according to the… Read More

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