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  1. Living Beautifully

    Living Beautifully

    with Uncertainty and Change

    • by
    • Pema Chodron
    We live in difficult times. Life sometimes seems like a turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the “Three Commitments”—provide a wealth of wisdom… Read More

    Hardcover
    $18.95
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  2. Right Concentration

    Right Concentration

    A Practical Guide to the Jhanas

    • by
    • Leigh Brasington
    One of the elements of the Eightfold Path the Buddha taught is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and so forth, leads to the ultimate freedom from suffering. The Jhanas are the method the Buddha himself taught for achieving Right Concentration. They are a series of eight successive states, beginning with bliss and moving on toward radically nonconceptual states. The fact that they can… Read More

    Paperback
    $18.95
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  3. Walking the Kiso Road

    Walking the Kiso Road

    A Modern-Day Exploration of Old Japan

    • by
    • William Scott Wilson
    Travel with William Scott Wilson, esteemed translator of samurai philosophy, along Japan's famous Kiso Road (Kisoji in Japanese), an ancient and historic route that runs from north to south through the Kiso Valley in the Japanese Alps. The road was officially established in 1602, but ancient records show that it has been in use since at least 701, probably by merchants and hunters. In the seventeenth century, the road… Read More

    Paperback
    $16.95
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  4. Handmade Heirlooms
  5. The Vibrant Table

    The Vibrant Table

    Recipes from My Always Vegetarian, Mostly Vegan, and Sometimes Raw Kitchen

    • by
    • Anya Kassoff
    The Vibrant Table is a feast for the senses. From small sides to savory meals and sweet indulgences, each nourishing recipe tells a story of a balanced and well-fed lifestyle, centered around the family table. Amaranth Pumpkin Porridge, Fingerling Potato Pizza, Squash Blossom Quiche, Roasted Plum Ice Cream, Swirled Acai Cheesecake—you will never run out of inspiration for enjoying whole foods at any meal.Anya Kassoff’s bustling kitchen is always vegetarian,… Read More

    Paperback
    $26.95
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  6. Write Back Soon!

    Write Back Soon!

    Adventures in Letter Writing

    • by
    • Karen Benke
    Put down that smartphone and pick up a pen! Texting and e-mail have taken over our correspondence, but Karen Benke is ready to change that. Through prompts that invite penning short postcard-size notes, ideas for sending cards “just because,” and inspired letter-writing exercises, Write Back Soon! offers limitless possibilities for connecting with your friends in more personal, unique, and creative ways. Use the book for its letter-writing ideas, tear out… Read More

    Paperback
    $16.95
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  7. Bhakti Flow Yoga
  8. The Relaxed Mind

    The Relaxed Mind

    A Seven-Step Method for Deepening Meditation Practice

    • by
    • Dza Kilung Rinpoche
    In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation as well as his students had back in Asia—and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners.… Read More

    Paperback
    $16.95
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  9. The Power of Ashtanga Yoga II: The Intermediate Series

    The Power of Ashtanga Yoga II: The Intermediate Series

    A Practice to Open Your Heart and Purify Your Body and Mind

    • by
    • Kino MacGregor
    In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice. MacGregor, a disciple of Sri K. Pattabhi Jois, the founder of the method, gives a basic introduction to Ashtanga Yoga philosophy; provides essential background information on the Intermediate Series; gives tips on how to know when you are ready to take on this next stage… Read More

    Paperback
    $24.95
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  10. Breathe Through This

    Breathe Through This

    Mindfulness for Parents of Teenagers

    • by
    • Eline Snel
    Parenting a teenager can be extremely challenging as we struggle to stay balanced and supportive of our child's ups and downs, granting them increased freedom while still maintaining necessary limits. Mindfulness meditation—which emphasizes the quality of attention that combines full awareness with acceptance of each moment, just as it is—is a practice that is uniquely well-suited to helping us strengthen our parenting skills during this this time. This practice—which… Read More

    Paperback
    $15.95
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