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  1. Bhakti Flow Yoga

    Bhakti Flow Yoga

    A Training Guide for Practice and Life

    • by
    • Rusty Wells
    Rusty Wells, the wildly popular San Francisco–based yoga teacher, brings all his warmth and enthusiasm to this guide to Bhakti Flow Yoga, a synthesis of Bhakti Yoga (the yoga of devotion) and Vinyasa Flow. It is a style of yoga that emphasizes a seamless connection between the breath and the movements of the body.Wells provides a wealth of information about yoga in general, and Bhakti Flow specifically, including a historical… Read More

    Paperback
    $22.95
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  2. White Lotus

    White Lotus

    An Explanation of the Seven-Line Prayer to Guru Padmasambhava

    • by
    • Jamgon Mipham
    The text called the “Seven-Line Prayer” is said to contain the most sacred and important teachings of the Nyingma school and is recited daily by many Tibetan Buddhists. White Lotus unlocks the secret of the prayer and explains its meaning on many levels. The author, Jamgön Mipham, was a celebrated nineteenth-century scholar who was known for his prolific, lucid, and original writings on many subjects, including science, medicine, and philosophy—in… Read More

    Paperback
    $16.95
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  3. The Embroidered Garden

    The Embroidered Garden

    Stitching through the Seasons of a Flower Garden

    • by
    • Kazuko Aoki
    Kazuko Aoki has a unique talent for translating the beauty of the garden with needle and thread. By offering forty motifs, Aoki invites us to explore her gardens through embroidery. The forty motifs explore the roses and wildflowers that appear season to season, as well as the bees and butterflies that enjoy their nectar. The designs here are exquisite, detailed, and artfullly rendered. Beyond the motifs themselves, Aoki also presents… Read More

    Paperback
    $21.95
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  4. The Power of Ashtanga Yoga II: The Intermediate Series

    The Power of Ashtanga Yoga II: The Intermediate Series

    A Practice to Open Your Heart and Purify Your Body and Mind

    • by
    • Kino MacGregor
    In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice. MacGregor, a disciple of Sri K. Pattabhi Jois, the founder of the method, gives a basic introduction to Ashtanga Yoga philosophy; provides essential background information on the Intermediate Series; gives tips on how to know when you are ready to take on this next stage… Read More

    Paperback
    $24.95
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  5. Tibetan Zen

    Tibetan Zen

    Discovering a Lost Tradition

    • by
    • Sam van Schaik
    Until the early twentieth century, hardly any traces of the Tibetan tradition of Chinese Chan Buddhism, or Zen, remained. Then the discovery of a sealed cave in Dunhuang, full of manuscripts in various languages dating from the first millennium CE, transformed our understanding of early Zen. This book translates some of the earliest surviving Tibetan Zen manuscripts preserved in Dunhuang. The translations illuminate different aspects of the Zen tradition, with… Read More

    Paperback
    $21.95
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  6. Advice from a Yogi

    Advice from a Yogi

    An Explanation of a Tibetan Classic on What Is Most Important

    • by
    • Khenchen Thrangu,
    • Padampa Sangye
    The urgency of spiritual practice has seldom been as simply and powerfully conveyed as it is in Padampa Sangye’s One Hundred Verses. This Tibetan Buddhist classic is an antidote to the tendency we all have to waste our precious human lives. Khenchen Thrangu’s lively commentary on the text brings to light its subtleties and amplifies its applicability to our daily struggles, showing how an understanding of its teaching on impermanence… Read More

    Paperback
    $16.95
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  7. Los lugares que te asustan (The Places That Scare You)

    Los lugares que te asustan (The Places That Scare You)

    Convertir el miedo en fortaleza en tiempos dificiles

    • by
    • Pema Chodron,
    • Pema Chödrön
    Pema Chödrön nos enseña que siempre tenemos la oportunidad de elegir: podemos permitir que las circunstancias de nuestras vidas nos endurezcan y nos hagan cada vez más resentidos y temerosos, o podemos dejar que nos ablanden y nos hagan más benevolentes. Aquí Pema nos da las herramientas para lidiar con los problemas y dificultades que la vida nos depara. Ella nos enseña que esta sabiduría siempre está a nuestra disposición,… Read More

    Paperback
    $14.95
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  8. Comer atentos (Mindful Eating)

    Comer atentos (Mindful Eating)

    Guía para redescubrir una relación sana con los alimentos

    • by
    • Jan Chozen Bays
    El arte de la atención plena puede transformar nuestros conflictos con la alimentación –y renovar nuestro sentido del placer, valoración satisfacción la comida. Recurriendo a investigaciones recientes e integrando sus experiencias como médica y maestra de meditación, la Dra. Jan Bays ofrece una presentación maravillosamente clara de lo que es la conciencia plena y cómó ésta puede ayudar con los problemas alimenticios.Comer atentos es un enfoque que involucra llevar una… Read More

    Paperback
    $16.95
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  9. Zen Chants

    Zen Chants

    Thirty-Five Essential Texts with Commentary

    • by
    • Kazuaki Tanahashi
    A Zen chant is like a compass that sets us in the direction of the awakened life; it is the dynamic, audible counterpart to the silent practice of zazen, or sitting meditation; and it is a powerful expression of the fact that practice happens in community. Here is a concise guide to Zen chants for practitioners, as well as for anyone who appreciates the beauty and profundity of the poetry… Read More

    Paperback
    $15.95
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  10. Pure Vegetarian

    Pure Vegetarian

    108 Indian-Inspired Recipes to Nourish Body and Soul

    • by
    • Lakshmi Wennakoski-Bielicki
    Enter Lakshmi’s kitchen and be enveloped by the aroma of warming spices, the bright colors of fresh-chopped vegetables, and the sounds of contented, communal laughter. It is here that she has perfected her Indian-inspired recipes, updated for the Western palate. Lakshmi’s vegetarian fare is simple, elegant, never fussy, and always inviting. Her philosophy is that pure food is not just organic, natural, and sustainable—it benefits the planet too.From simple homemade… Read More

    Hardcover
    $30.00
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