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  1. Mindfulness in Action

    Mindfulness in Action

    Making Friends with Yourself through Meditation and Everyday Awareness

    • by
    • Chogyam Trungpa
    • edited by
    • Carolyn Rose Gimian
    Mindfulness in Action is a book about meditation, about the practice and experience of mindfulness and awareness, and about how these meditative qualities influence our everyday lives. It is a practitioner’s book: a book for people who want to practice meditation and also apply meditative insight to their lives. It includes practice instructions, as well as insights into the principles and aspects of meditation that are the foundations of mindfulness.… Read More

    Hardcover
    $21.95
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  2. The Prince and the Zombie

    The Prince and the Zombie

    Tibetan Tales of Karma

    • by
    • Tenzin Wangmo
    In this series of tales, a prince must capture and bring back to his country a zombie who is endowed with magical powers—but in order to succeed he must keep himself from speaking even one word to the zombie. The zombie is wily, and during the long journey he recounts fascinating tales to the prince, who is carrying him in a sack on his back. Spellbound by the stories, the… Read More

    Paperback
    $12.95
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  3. The Heart of Unconditional Love

    The Heart of Unconditional Love

    A Powerful New Approach to Loving-Kindness Meditation

    • by
    • Tulku Thondup
    The unconditional love that we all long for can be experienced in the practice of loving-kindness. In this popular form of meditation, the love inherent to our own nature is gradually expanded until it embraces infinite beings. Tulku Thondup introduces a new four-stage format for this practice, rooted in the traditional teachings of Tibetan Buddhism: We first meditate on the Buddha of Loving-Kindness as a body of unconditional love and… Read More

    Paperback
    $18.95
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  4. The Giant Book of Creativity for Kids

    The Giant Book of Creativity for Kids

    500 Activities to Encourage Creativity in Kids Ages 2 to 12—Play, Pretend, Draw, Dance, Sing, Write, Build, Tinker

    • by
    • Bobbi Conner
    The perfect starting point for creative play!Creativity is an essential ingredient for a happy childhood, and this is the ultimate collection of ideas for arts and crafts, building and tinkering, writing and rhyming, singing and dancing, and more! With 500 unplugged, hands-on activities for children ages two to twelve, this book goes beyond the simple arts and crafts found in most kids’ creativity books and offers fun ideas for a… Read More

    Paperback
    $21.95
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  5. Being Taoist

    Being Taoist

    Wisdom for Living a Balanced Life

    • by
    • Eva Wong
    Taoist living rests on four pillars: the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Eva Wong uses the teachings of Taoist masters themselves to explain the essential concepts. She then gives voice to these texts—simplifying them, removing… Read More

    Paperback
    $17.95
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  6. Jewels of Enlightenment
  7. An Open-Hearted Life

    An Open-Hearted Life

    Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

    • by
    • Russell Kolts,
    • Thubten Chodron
    • edited by
    • Dave O'Neal
    A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods for living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology—particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors—a psychotherapist and a Tibetan Buddhist nun—turn out to have a good deal in common. In fact, they complement each… Read More

    Paperback
    $17.95
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  8. The Sacred Tradition of Yoga

    The Sacred Tradition of Yoga

    Philosophy, Ethics, and Practices for a Modern Spiritual Life

    • by
    • Dr. Shankaranaraya Jois
    In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of… Read More

    Paperback
    $19.95
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  9. The Complete Nyingma Tradition from Sutra to Tantra, Books 1 to 10

    The Complete Nyingma Tradition from Sutra to Tantra, Books 1 to 10

    Foundations of the Buddhist Path

    • by
    • Choying Tobden Dorje
    In 1838, Choying Tobden Dorje, a Buddhist yogi-scholar of eastern Tibet, completed a multivolume masterwork that traces the entire path of the Nyingma tradition of Tibetan Buddhism from beginning to end. Written by a lay practitioner for laypeople, it was intended to be accessible, informative, inspirational, and above all, practical. Its twenty-five books, or topical divisions, offer a comprehensive and detailed view of the Buddhist path according to the… Read More

    Hardcover
    $49.95
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  10. Hunger, Hope, and Healing

    Hunger, Hope, and Healing

    A Yoga Approach to Reclaiming Your Relationship to Your Body and Food

    • by
    • Sarahjoy Marsh
    Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate.Full… Read More

    Paperback
    $17.95
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