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  1. Yoga

    Yoga

    Awakening the Inner Body

    • by
    • Donald Moyer
    In Yoga: Awakening the Inner Body, Donald Moyer draws on over thirty years of yoga teaching and practice experience. His groundbreaking work is designed for yoga students and teachers to develop a home practice and to deepen their understanding of all aspects of yoga—the anatomical, the physiological, the mental, and the spiritual.In Part One, “Finding Inner Balance,” he offers a comprehensive guide for the practice of yoga’s two most important… Read More

    eBook
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  2. The Tao of Natural Breathing

    The Tao of Natural Breathing

    For Health, Well-Being, and Inner Growth

    • by
    • Dennis Lewis
    Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and… Read More

    eBook
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  3. Raising Wild

    Raising Wild

    Dispatches from a Home in the Wilderness

    • by
    • Michael P. Branch
    For over a decade Michael P. Branch has been writing about life in Nevada’s Great Basin Desert with an audacity, lyricism, and wit all his own. In Raising Wild, Branch offers an intimate exploration of the western high desert. Here we find the wild and extreme land of caliche and juniper, where pronghorn antelope run and mountain lions stalk, where wildfires and snowstorms threaten in equal measure, and where Branch,… Read More

    Hardcover
    $26.95
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  4. The Butterfly Hours

    The Butterfly Hours

    Transforming Memories into Memoir

    • by
    • Patty Dann
    Sometimes all it takes is a single word to spark a strong memory. Bicycle. Snowstorm. Washing machine. By presenting one-word prompts and simple phrases, author and writing teacher Patty Dann gives us the keys to unlock our life stories. Organized around her ten rules for writing memoir, Dann’s lyrical vignettes offer glimpses into her own life while, surprisingly, opening us up to our own. This book is a small but… Read More

    Paperback
    $16.95
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  5. Fluent Tibetan

    Fluent Tibetan

    A Proficiency-Oriented Learning System. Novice and Intermediate Levels

    • by
    • William A. Magee,
    • Elizabeth S. Napper
    • edited by
    • Jeffrey Hopkins
    The most systematic and extensive course system available in spoken Tibetan language, Fluent Tibetan was developed by a team of language experts working in conjunction with five indigenous Tibetan speakers, over a two-year period, under a grant from the International Research and Studies Program of the Department of Education in Washington D.C.Fluent Tibetan is based upon the courses developed by the U.S. State Department's Foreign Services Institute (FSI) specifically for… Read More

    Hardcover
    $150.00
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  6. Rise and Shine

    Rise and Shine

    Better Breakfasts for Busy Mornings

    • by
    • Katie Sullivan Morford
    Mornings can be hectic, but registered dietitian, cook, and mom Katie Morford has the key to a saner, healthier way to start the day. With 75 recipes—quick and easy for weekdays, slow and luxurious for relaxed weekends—you can turn your morning into an exercise in good nutrition and great taste. You'll find breakfasts that can be eaten at the table (Egg-in-a-Nest Pesto Pizzas), at the bus stop (Strawberries and Cream… Read More

    Hardcover
    $24.95
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  7. Existence

    Existence

    A Story

    • by
    • David Hinton
    This is the story of existence, and it begins with a painting. Join David Hinton, the premier modern translator of the Chinese classics, as he stands before a single landscape painting, discovering in it the wondrous story of existence—and as part of that story, the magical nature of consciousness. What he coaxes from the image is nothing less than a revelation: the dynamic interweaving of mind and Cosmos, and the… Read More

    Paperback
    $18.95
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  8. The Healing Kitchen

    The Healing Kitchen

    Cooking with Nourishing Herbs for Health, Wellness, and Vitality

    • by
    • Holly Bellebuono
    Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen—rather than limiting them to medicines or remedies—we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb’s-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the… Read More

    Hardcover
    $24.95
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  9. Good Karma

    Good Karma

    How to Create the Causes of Happiness and Avoid the Causes of Suffering

    • by
    • Thubten Chodron
    Why do things happen the way they do in our lives? How do we create the causes for a happy life? The Buddhist practice of mind training gives us the answer to these questions: it involves overcoming our self-centered attitude and replacing it with an attitude that cherishes others. This, in turn, leads us to act in ways that naturally lead away from suffering and toward happiness—in short, to create… Read More

    Paperback
    $16.95
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  10. Dandelion and Quince

    Dandelion and Quince

    Exploring the Wide World of Unusual Vegetables, Fruits, and Herbs

    • by
    • Michelle McKenzie
    Strolling through your local farmers’ market or grocery store, you’re familiar with the standard produce—the autumn kale and heirloom apples, the eagerly awaited peaches and tomatoes of high summer—and you know how to make the most of them. But what about the nettles, kumquats, green garlic, and quince? For those with a curious palate there is a world of beautifully simple yet overlooked ingredients to be discovered and enjoyed. Think… Read More

    Hardcover
    $35.00
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