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  1. Yoga of the Subtle Body

    Yoga of the Subtle Body

    A Guide to the Physical and Energetic Anatomy of Yoga

    • by
    • Tias Little
    Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga. He offers us a guided tour of the body’s structure and physical anatomy, then uses this new structural awareness as grounds for exploring… Read More

    Paperback
    $19.95
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  2. Tibetan Zen

    Tibetan Zen

    Discovering a Lost Tradition

    • by
    • Sam van Schaik
    Banned in Tibet and forgotten in China, the Tibetan tradition of Zen was almost completely lost to us. According to Tibetan histories, Zen teachers were invited to Tibet from China in the eighth century, at the height of the Tibetan Empire. When doctrinal disagreements developed between Indian and Chinese Buddhists at the Tibetan court, the Tibetan emperor called for a formal debate. When the debate resulted in a decisive win… Read More

    Paperback
    $24.95
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  3. Advice from a Yogi

    Advice from a Yogi

    Padampa Sangye's One Hundred Verses

    • by
    • Padampa Sangye
    This commentary on Padampa Sangye’s classic verses of advice to Tibetan villagers of Dingri by the renowned and beloved meditation master Khenchen Thrangu offers guidance for people trying to practice the Buddhist path in the midst of a busy life. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain all the elements of the Tibetan Buddhist path. Khenchen Thrangu’s lively explication of each stanza brings to… Read More

    Paperback
    $16.95
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  4. Pure Vegetarian

    Pure Vegetarian

    108 Indian-Inspired Recipes to Nourish Body and Soul

    • by
    • Lakshmi Wennakoski-Bielicki
    Food is so much more than nourishment for the body, and health is not just a results-oriented goal. Lakshmi Wenn䫯ski-Bielicki, the creator of PureVege.com, creates food that is healthy, tasty, ethically sound, and spiritually resonant: it is an offering of devotion. To Lakshmi, a vegetarian diet is simply the practical starting point on the path toward a more mindful life. Pure Vegetarian melds yoga philosophy with mindful food preparation and… Read More

    Hardcover
    $27.50
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  5. Imagination in Action

    Imagination in Action

    Secrets for Unleashing Creative Expression

    • by
    • Shaun McNiff
    There are art teachers—and then there’s Shaun McNiff. An accomplished painter himself, with a fascination for the creative process, he’s been teaching art for forty years, both to people who identify themselves as artists, and to those who carry no such identity—most notably to the many clients and mental health patients with whom he’s worked to use art making as a therapeutic method. Having observed and worked with such a… Read More

    Paperback
    $18.95
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  6. The Fearless Lion's Roar

    The Fearless Lion's Roar

    Profound Instructions on Dzogchen, the Great Perfection

    • by
    • Nyoshul Khenpo
    Tibetan Buddhist master Nyoshul Khenpo Rinpoche gave these teachings on Dzogchen to participants in a three-year retreat in France in the 1980s. He introduces the Buddhist path; provides inspiration by relating details of the lives of two towering figures in the Dzogchen lineage, Longchen Rabjam and Jigme Linpa; explains the practice of deity meditation; and teaches two central Dzogchen texts, Longchenpa’s Resting at Ease in Illusion and Jigme Lingpa’s The… Read More

    Paperback
    $24.95
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  7. The Pocket Samurai

    The Pocket Samurai

    The samurai of Japan, who were the country’s military elite from medieval times to the end of the nineteenth century, were synonymous with valor, honor, and martial arts prowess. Their strict adherence to the code of bushido (“the way of the warrior”), chivalry, and honor in fighting to the death continues to capture the imagination of people today, inspiring authors, filmmakers, and artists. The Pocket Samurai contains the essential writings… Read More

    Paperback
    $9.95
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  8. Yoga Mama

    Yoga Mama

    The Practitioner’s Guide to Prenatal Yoga

    • by
    • Linda Sparrowe
    You’ve been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga practitioners will likely find that their body, mind, and practice are challenged during pregnancy, birth, and motherhood. This book is the yoga practitioner’s companion through this period, offering practical advice,… Read More

    Paperback
    $24.95
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  9. Little Bites

    Little Bites

    100 Healthy, Kid-Friendly Snacks

    • by
    • Christine Chitnis,
    • Sarah Waldman
    When you’re on the go with little ones, snacks are essential. Whether it’s an energetic pick-me-up after school or a nutritional boost at the playground, the 100 wholesome snacks in this book will help everyone get through the day. From Roasted Sesame Peas to Fresh Summer Rolls, Baked Apple Chips, and Mini Sweet Potato Pies, you’ll find fruit- and vegetable-forward snacks here perfect for every season that are tasty,… Read More

    Paperback
    $24.95
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  10. Sunlight Speech That Dispels the Darkness of Doubt
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