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  1. The Practice of Pranayama

    The Practice of Pranayama

    An In-Depth Guide to the Yoga of Breath (includes 7 CDs)

    • by
    • Richard Rosen
    For thousands of years yoga practitioners have tapped into the power of pranayama, a method of focused breathing to rejuvenate the body and mind, and to bring about spiritual transformation. Here Richard Rosen presents an in-depth program on pranayama designed for beginners as well as for those with an existing practice who are looking to build upon their experience and refine their technique. On 7 CDs, he offers easy-to-follow, guided… Read More

    CD
    $59.95
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  2. The Fearless Heart

    The Fearless Heart

    The Practice of Living with Courage and Compassion

    • by
    • Pema Chodron
    Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: … Read More

    CD
    $39.95
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  3. Perfect Just as You Are

    Perfect Just as You Are

    Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity

    • by
    • Pema Chodron
    Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course’s title claims, you’re already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can’t be improved upon. If you’re not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to… Read More

    CD
    $39.95
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  4. Making Love Last

    Making Love Last

    How to Sustain Intimacy and Nurture Genuine Connection

    • by
    • David Richo
    Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can: Increase our capacity to give and receive love by recognizing how our past relationships affect our current life Improve… Read More

    CD
    $24.95
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  5. The Way of the Bodhisattva

    The Way of the Bodhisattva

    • by
    • Shantideva
    Treasured by Buddhists of all traditions, Shantideva’s Way of the Bodhisattva is a guide for anyone seeking to cultivate the mind of enlightenment and the qualities of love, compassion, patience, and generosity. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas—those who renounce the peace of individual enlightenment, and vow to work for the liberation of all beings and to attain… Read More

    CD
    $19.95
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  6. Siddhartha

    Siddhartha

    A New Translation

    • by
    • Hermann Hesse
    This classic of twentieth-century literature chronicles the spiritual evolution of a man living in India at the time of the Buddha—a journey of the spirit that has inspired generations of readers. Here is an audio edition of a fresh translation from Sherab Chödzin Kohn, a gifted translator and longtime student of Buddhism and Eastern philosophy. Kohn's flowing, poetic translation conveys the philosophical and spiritual nuances of Hermann Hesse's text, paying… Read More

    CD
    $24.95
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  7. The Rules of Victory

    The Rules of Victory

    How to Transform Chaos and Conflict—Strategies from The Art of War

    • by
    • James Gimian,
    • Barry Boyce
    Millions have read Sun Tzu's Art of War, the classic text on leadership and strategy, but how many understand its profound teachings and know how to apply them in modern life? The Rules of Victory presents the essential insights of The Art of War, making this classic relevant to anyone who seeks more successful and creative approaches to dealing with conflict and chaos in the workplace, at home, or in… Read More

    CD
    $29.95
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  8. A Brief History of Everything

    A Brief History of Everything

    • by
    • Ken Wilber
    In a breathtaking trip from the Big Bang to the Postmodern world we inhabit, Ken Wilber examines the universe and our place in it—and comes up with an accessible and entertaining account of how it all fits together. Along the way he sheds light not only on the great cosmic questions but on various contentious issues of our day, such as environmental ethics, gender relations, multiculturalism, and even the meaning… Read More

    CD
    $19.95
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  9. The Art of War

    The Art of War

    • by
    • Sun Tzu
    Compiled more than two thousand years ago by a mysterious warrior-philosopher, The Art of War is still perhaps the most prestigious and influential book of strategy in the world. As a study of the anatomy of organizations in conflict, The Art of War applies to competition and conflict in general, on every level from the interpersonal to the international. Its aim is invincibility, victory without battle, and unassailable strength… Read More

    CD
    $12.95
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  10. When Things Fall Apart

    When Things Fall Apart

    Heart Advice for Difficult Times

    • by
    • Pema Chodron
    How can we go on living when things fall apart—when we are overcome by pain, fear, and anxiety? Pema Chödrön’s answer to that question contains some spectacularly good news: there is a fundamental happiness readily available to each one of us, no matter how difficult things seem to be. To find it, according to traditional Buddhist teaching, we must learn to stop running from suffering and instead actually learn to… Read More

    CD
    $19.95
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