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  1. The Compassion Book

    The Compassion Book

    Teachings for Awakening the Heart

    • by
    • Pema Chodron
    Let compassion and fearlessness guide you and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. Here Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. This book presents fifty-nine pithy slogans from the lojong teachings for daily contemplation and includes… Read More

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    $14.95
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  2. The Zen of You and Me

    The Zen of You and Me

    A Guide to Getting Along with Just About Anyone

    • by
    • Diane Musho Hamilton
    The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences—for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans—spouses, partners, colleagues, parents, children—shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of… Read More

    Paperback
    $12.95
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  3. Love Hurts

    Love Hurts

    Buddhist Advice for the Heartbroken

    • by
    • Lodro Rinzler
    Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don’t need to be a Buddhist for them to apply… Read More

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    $12.95
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  4. Cool Mind
  5. Our Pristine Mind

    Our Pristine Mind

    A Practical Guide to Unconditional Happiness

    • by
    • Orgyen Chowang
    The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation,… Read More

    Paperback
    $18.95
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  6. When Awareness Becomes Natural

    When Awareness Becomes Natural

    A Guide to Cultivating Mindfulness in Everyday Life

    • by
    • Sayadaw U Tejaniya
    The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Such is the teaching of Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. Train yourself to be aware… Read More

    Paperback
    $17.95
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  7. Finding Freedom in Illness

    Finding Freedom in Illness

    A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion

    • by
    • Peter Fernando
    "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the… Read More

    Paperback
    $18.95
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  8. Natural Bravery

    Natural Bravery

    Fear and Fearlessness as a Direct Path of Awakening

    • by
    • Gaylon Ferguson
    Increasingly, we seem to live in a culture of fear, amid threats of terrorism, violence, environmental disasters, and distrust in our leaders. Fear and groundlessness are pervasive, but according to Buddhist teacher Gaylon Ferguson, it is the very potency of this fear that makes it such a powerful tool for personal and cultural transformation. Natural Bravery offers wise and pointed teachings for helping us to look at fear with immediacy… Read More

    Paperback
    $16.95
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  9. The Vow-Powered Life

    The Vow-Powered Life

    A Simple Method for Living with Purpose

    • by
    • Jan Chozen Bays
    A vow is like a GPS system for your life. When taken on mindfully it can be a source of surprising wisdom and powerful energy, enabling you to accomplish things you never dreamed possible. It can have profound effects even beyond the original intention—and it can even live on after you’re gone. A vow can be as small as the aspiration to smile at someone at least once every day,… Read More

    Paperback
    $14.95
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  10. Breathe through This

    Breathe through This

    Mindfulness for Parents of Teenagers

    • by
    • Eline Snel
    You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing… Read More

    Paperback
    $15.95
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