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  1. Mindful Learning

    Mindful Learning

    • by
    • Dr. Craig Hassed,
    • Dr. Richard Chambers
    Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This practical guide explains mindfulness and its applications and shows educators how it can be used with… Read More

    Paperback
    $18.95
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  2. The Giant Book of Creativity for Kids

    The Giant Book of Creativity for Kids

    500 Activities to Encourage Creativity in Kids Ages 2 to 12—Play, Pretend, Draw, Dance, Sing, Write, Build, Tinker

    • by
    • Bobbi Conner
    The perfect starting point for creative play!Creativity is an essential ingredient for a happy childhood, and this is the ultimate collection of ideas for arts and crafts, building and tinkering, writing and rhyming, singing and dancing, and more! With 500 unplugged, hands-on activities for children ages two to twelve, this book goes beyond the simple arts and crafts found in most kids’ creativity books and offers fun ideas for a… Read More

    Paperback
    $21.95
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  3. Being Taoist

    Being Taoist

    Wisdom for Living a Balanced Life

    • by
    • Eva Wong
    Taoist living rests on four pillars: the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Eva Wong uses the teachings of Taoist masters themselves to explain the essential concepts. She then gives voice to these texts—simplifying them, removing… Read More

    Paperback
    $17.95
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  4. Jewels of Enlightenment
  5. An Open-Hearted Life

    An Open-Hearted Life

    Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

    • by
    • Russell Kolts,
    • Thubten Chodron
    • edited by
    • Dave O'Neal
    A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods for living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology—particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors—a psychotherapist and a Tibetan Buddhist nun—turn out to have a good deal in common. In fact, they complement each… Read More

    Paperback
    $17.95
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  6. Hunger, Hope, and Healing

    Hunger, Hope, and Healing

    A Yoga Approach to Reclaiming Your Relationship to Your Body and Food

    • by
    • Sarahjoy Marsh
    Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate.Full… Read More

    Paperback
    $17.95
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  7. The Sacred Tradition of Yoga

    The Sacred Tradition of Yoga

    Philosophy, Ethics, and Practices for a Modern Spiritual Life

    • by
    • Dr. Shankaranarayana Jois
    In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of… Read More

    Paperback
    $19.95
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  8. The Artful Year

    The Artful Year

    Celebrating the Seasons and Holidays with Crafts and Recipes

    • by
    • Jean Van't Hul
    Celebrating the seasons provides a wonderful opportunity to embrace creativity together as a family. It’s also a fun way to decorate for, prepare for, and learn about the holidays we celebrate. In The Artful Year, you’ll find a year’s worth of art activities, crafts, recipes, and more to help make each season special. These artful explorations are more than just craft projects—they are ways for your family to create memories… Read More

    Paperback
    $24.95
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  9. A Little Book of Love

    A Little Book of Love

    Buddhist Wisdom on Bringing Happiness to Ourselves and Our World

    • by
    • Moh Hardin
    Love is far more than merely an emotion we feel toward our partners, families, and friends; it is a way of being awake in the world, of living beyond the ego. Moh Hardin offers key insights and practices from the Buddhist tradition for awakening, deepening, and expanding love in our lives, starting with ourselves, then moving outward to our partners and children, and ultimately reaching even strangers, perceived enemies, and… Read More

    Paperback
    $11.95
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  10. Love Haiku

    Love Haiku

    Japanese Poems of Yearning, Passion, and Remembrance

    • by
    • Patricia Donegan,
    • Yoshie Ishibashi
    Haiku is celebrated as a concise form of poetry capable of conveying a singular moment with great clarity. Such poems most often depict the natural world, but they can also be a powerful vehicle for evoking the universal experience of love. In this anthology, romantic love is explored through beautiful images that evoke a range of feelings—from solitary yearning to mutual passion to the bittersweet recollection of love lost. Written… Read More

    Paperback
    $16.00
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