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  1. Training the Wisdom Body

    Training the Wisdom Body

    Buddhist Yogic Exercise

    • by
    • Rose Taylor Goldfield
    Sitting still in meditation may be the common image that comes to mind when one thinks of Buddhist practice—but just as important is cultivation of awareness through movement. The traditional Tibetan practice of yogic exercises known as lujong helps us connect with and explore the natural wisdom inherent in our living, breathing, feeling bodies. Lujong is an exercise that engages our whole being—body, mind, and subtle body—from the coarse… Read More

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  2. Establishing Appearances as Divine

    Establishing Appearances as Divine

    Rongzom Chokyi Zangpo on Reasoning, Madhyamaka, and Purity

    • by
    • Koppl
    Establishing Appearances as Divine, a concise treatise by the eleventh-century Tibetan Buddhist philosopher Rongzom Chökyi Zangpo, sets out to prove the provocative point that everything that appears is actually deity manifest. Many books on Tibetan Buddhism address the important themes of mind training, compassion, and proper conduct, but this penetrating study and translation of Rongzom’s text goes beyond that in its aim to bring the reader face to face with… Read More

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    $24.95
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  3. Nagarjuna's Letter to a Friend

    Nagarjuna's Letter to a Friend

    With Commentary by Kyabje Kangyur Rinpoche

    • by
    • Nagarjuna
    The great Indian Buddhist master Nagarjuna wrote his celebrated poem Letter to a Friend as a gift of advice to a South Indian king, and it has since become a monument in the Indian shastra tradition. Despite its short length (only 123 verses), it covers the entire Mahayana path, combining a practical approach to daily conduct with a theoretical exposition of the different stages leading to enlightenment. It has thus… Read More

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  4. Yoga for a Healthy Lower Back

    Yoga for a Healthy Lower Back

    A Practical Guide to Developing Strength and Relieving Pain

    • by
    • Liz Owen,
    • Holly Lebowitz Rossi
    The sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lower body, it roots you to the earth—and it is one of the most common areas where people experience chronic pain and discomfort. Yoga practice can have a transformative effect on lower back problems: it allows the body to gain the… Read More

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    $21.95
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  5. The Way of Judo

    The Way of Judo

    A Portrait of Jigoro Kano and His Students

    • by
    • John Stevens
    Kodokan judo, one of the most well-known martial arts in the world today, was originated by Jigoro Kano (1860–1938), a martial artist and career educator who developed the art after studying several types of jujutsu, sumo, and Western wrestling. Openness and refinement were hallmarks of his personal and professional style, and he relentlessly searched for the best way to practice, teach, and perform techniques. This biography shows how Kano… Read More

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    $15.95
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  6. Yoga: Critical Alignment

    Yoga: Critical Alignment

    Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement

    • by
    • Gert van Leeuwen
    Relax your body, build deep core strength, and find new ease of movement in your practice with Yoga: Critical Alignment. As a serious student or teacher of yoga, you may have a strong, vigorous physical practice, but is it optimized for your body and mind? The key to a sustainable yoga practice is to target alignment and strength at the most fundamental level—the skeleton. This cultivates ease and flow… Read More

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    $34.95
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  7. Tao Te Ching

    Tao Te Ching

    A New Translation

    • by
    • Lao Tzu
    Renowned translator William Scott Wilson has rendered Lao Tzu’s spiritual and philosophical classic in the most authentic way possible, using both the ancient text from 200 BCE and characters from the even older Great Seal script used during Lao Tzu’s time. By accessing these earlier characters, Wilson is able to offer a text that is more authentic in language and nuance, while also preserving the poetry of the work. … Read More

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    $14.95
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  8. Your Mind Is Your Teacher
  9. Preparing to Die

    Preparing to Die

    Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition

    • by
    • Andrew Holecek
    We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business. Part One shows how to prepare one’s mind and how to help others, before, during, and… Read More

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    $29.95
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  10. The Holy Trinity and the Law of Three

    The Holy Trinity and the Law of Three

    Discovering the Radical Truth at the Heart of Christianity

    • by
    • Cynthia Bourgeault
    Father, Son, and Holy Spirit. In this formula that Christians recite as though on autopilot lie the secrets for healing our world, rekindling our visionary imagination, and manifesting the Kingdom of Heaven on earth. It’s an astonishing claim, but one that is supported by Cynthia Bourgeault’s exploration of Trinitarian theology—and by her bold work in further articulating the deep truth it contains. She looks to the ancient concept in light… Read More

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    $16.95
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