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  1. The Artful Year

    The Artful Year

    Celebrating the Seasons and Holidays with Crafts and Recipes

    • by
    • Jean Van't Hul
    Celebrating the seasons provides a wonderful opportunity to embrace creativity together as a family. It’s also a fun way to decorate for, prepare for, and learn about the holidays we celebrate. In The Artful Year, you’ll find a year’s worth of art activities, crafts, recipes, and more to help make each season special. These artful explorations are more than just craft projects—they are ways for your family to create memories… Read More

    Paperback
    $24.95
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  2. Jewels of Enlightenment
  3. An Open-Hearted Life

    An Open-Hearted Life

    Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

    • by
    • Russell Kolts,
    • Thubten Chodron
    • edited by
    • Dave O'Neal
    A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods for living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology—particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors—a psychotherapist and a Tibetan Buddhist nun—turn out to have a good deal in common. In fact, they complement each… Read More

    Paperback
    $17.95
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  4. A Little Book of Love

    A Little Book of Love

    Buddhist Wisdom on Bringing Happiness to Ourselves and Our World

    • by
    • Moh Hardin
    Love is far more than merely an emotion we feel toward our partners, families, and friends; it is a way of being awake in the world, of living beyond the ego. Moh Hardin offers key insights and practices from the Buddhist tradition for awakening, deepening, and expanding love in our lives, starting with ourselves, then moving outward to our partners and children, and ultimately reaching even strangers, perceived enemies, and… Read More

    Paperback
    $11.95
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  5. Feeling Wisdom

    Feeling Wisdom

    Working with Emotions Using Buddhist Teachings and Western Psychology

    • by
    • Rob Preece
    The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them? Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they… Read More

    Paperback
    $15.95
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  6. Deeper Dating

    Deeper Dating

    How to Drop the Games of Seduction and Discover the Power of Intimacy

    • by
    • Ken Page
    Lose weight. Act confident. Play hard to get. This approach to dating doesn’t lead to love, it leads to insecurity and loneliness. In Deeper Dating, psychotherapist Ken Page offers a new path to finding meaningful and lasting relationships. Learn how to attract people who love you for who you really are, become more self-assured and emotionally available, and lose your taste for relationships that diminish your self-esteem. With exercises, practical… Read More

    Paperback
    $14.95
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  7. Being Taoist

    Being Taoist

    Wisdom for Living a Balanced Life

    • by
    • Eva Wong
    Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. The modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system. She uses the ancient texts to demonstrate the Taoist masters’ approach to the traditional four aspects of life—the public, the domestic, the private, and the spiritual—and shows how learning to balance them… Read More

    Paperback
    $17.95
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  8. The Weight Escape

    The Weight Escape

    How to Stop Dieting and Start Living

    • by
    • Russ Harris,
    • Ann Bailey,
    • Joseph Ciarrochi
    Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape offers something life-changingly different.Using the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Dr. Russ Harris, author of the best-selling Happiness Trap; psychological practitioner Ann Bailey; and scientist Joseph Ciarrochi show you how to make the lasting changes you want. Focusing on the mental barriers that can keep… Read More

    Paperback
    $15.95
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  9. Mindfulness on the Go

    Mindfulness on the Go

    Simple Meditation Practices You Can Do Anywhere

    • by
    • Jan Chozen Bays
    If you’ve heard about the many benefits of mindfulness practice but think you don’t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays shows with these twenty-five mindfulness exercises that can be done anywhere. Use them to cultivate the gratitude and insight that come from paying attention with body, heart,… Read More

    Paperback
    $8.95
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  10. Hagakure

    Hagakure

    The Book of the Samurai (Pocket Edition)

    • by
    • Yamamoto Tsunetomo
    Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by the eighteenth-century samurai Yamamoto Tsunetomo. For many years known only to the warrior vassals of the Nabeshima clan to which the author belonged, Hagakure later came to be recognized as a classic exposition of samurai thought. It illuminates the concept of bushido (the Way of the Warrior), which Tsunetomo refers to… Read More

    Paperback
    $9.95
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