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  1. The Psychology of Yoga

    The Psychology of Yoga

    Integrating Eastern and Western Approaches for Understanding the Mind

    • by
    • Georg Feuerstein
    “Psychoanalysis itself and the lines of thought to which it gives rise,” said C. G. Jung, “are only a beginner’s attempt compared to what is an immemorial art in the East”—by which he was referring to the millennia-old study of the mind found in Yoga. That tradition was hardly known in the West when the discipline of psychology arose in the nineteenth century, but with the passing of time the… Read More

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  2. Twenty Poems to Bless Your Marriage

    Twenty Poems to Bless Your Marriage

    And One to Save It

    • by
    • Roger Housden
    Marriage is a journey that passes through different shades and stages as it deepens and matures. This book honors that journey through twenty-one poems that speak to various aspects of the marital relationship—love, compassion, commitment, struggle, tenderness, bliss—selected and with commentary by Roger Housden, the author of Ten Poems to Change Your Life. Taken as a whole, the collection beckons couples to treasure not just the joy and the passion… Read More

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    $12.95
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  3. How to Be an Adult in Love

    How to Be an Adult in Love

    Letting Love in Safely and Showing It Recklessly

    • by
    • David Richo
    We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love… Read More

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    $15.95
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  4. Everything Is Workable

    Everything Is Workable

    A Zen Approach to Conflict Resolution

    • by
    • Diane Musho Hamilton
    Conflict is going to be a part of your life—as long as you have relationships, a job, or dry cleaning to be picked up. Bracing yourself against it won’t make it go away, but if you approach it consciously, you can navigate it in way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you… Read More

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    $16.95
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  5. Three Steps to Awakening

    Three Steps to Awakening

    A Practice for Bringing Mindfulness to Life

    • by
    • Larry Rosenberg,
    • Laura Zimmerman
    The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. … Read More

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  6. Stillness, Insight, and Emptiness

    Stillness, Insight, and Emptiness

    Buddhist Meditation from the Ground Up

    • by
    • Lama Dudjom Dorjee
    Developing an effective meditation practice is the first step toward discerning the true nature of mind and reality as taught by Buddha Shakyamuni. In Stillness, Insight, and Emptiness, Lama Dudjom Dorjee offers instructions that will help beginning meditators establish a firm foundation in the practices that lead to direct realization. Topics such as finding the best meditation posture, learning to direct and focus the attention, expanding the mind’s scope, and… Read More

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    $19.95
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  7. The Tibetan Yoga of Breath

    The Tibetan Yoga of Breath

    Breathing Practices for Healing the Body and Cultivating Wisdom

    • by
    • Anyen Rinpoche,
    • Allison Choying Zangmo
    Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniques—also called wind energy training—are the key to achieving this kind of vitality, down to the cellular level. Anyen… Read More

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  8. The 47 Ronin

    The 47 Ronin

    A Graphic Novel

    • by
    • Sean Michael Wilson
    Here is the first historically accurate graphic-novel version of a legendary event in Japanese history. In the eighteenth century, forty-seven samurai avenged the death of their master in a plot involving over two years of secrecy. After succeeding in their mission, the masterless samurai all committed ritual suicide. The story, which is a national legend, remains a most potent example of Japan’s deeply rooted cultural imperatives of honor, persistence, loyalty,… Read More

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    $14.95
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  9. Walk Like a Buddha

    Walk Like a Buddha

    Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again

    • by
    • Lodro Rinzler
    How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual? This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others… Read More

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    $14.95
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  10. Living Beautifully

    Living Beautifully

    with Uncertainty and Change

    • by
    • Pema Chodron
    We live in difficult times. Life sometimes seems like a turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the “Three Commitments”—provide a wealth of wisdom… Read More

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    $14.95
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