Search Site

Books

32 items
Grid List
  1. 1
  2. 2
  3. 3
  4. 4
  1. The Vow-Powered Life

    The Vow-Powered Life

    A Simple Method for Living with Purpose

    • by
    • Jan Chozen Bays
    Making a vow is a powerful mindfulness practice—and all you have to do to tap into that power is set your intention consciously. A vow can be as “small” as the aspiration to smile at someone at least once every day, or as “big” as marriage; as personal as deciding to be mindful when picking up the phone or as universal as vowing to save all sentient beings. It can… Read More

    Paperback
    $16.95
    + Add to Bag
  2. Breathe Through This

    Breathe Through This

    Mindfulness for Parents of Teenagers

    • by
    • Eline Snel
    You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing… Read More

    Paperback
    $15.95
    + Add to Bag
  3. Comer atentos (Mindful Eating)

    Comer atentos (Mindful Eating)

    Guía para redescubrir una relación sana con los alimentos

    • by
    • Jan Chozen Bays
    El arte de la atención plena puede transformar nuestros conflictos con la alimentación -y renovar nuestro sentido del placer, valoración y satisfacción con la comida. Recurriendo a investigaciones recientes e integrando sus experiencias como médica y maestra de meditación, la Dra. Jan Bays ofrece una presentación maravillosamente clara de lo que es la conciencia plena y cómo ésta puede ayudar con los problemas alimenticios. Comer atentos es un enfoque que… Read More

    Paperback
    $16.95
    + Add to Bag
  4. The Practice of the Presence of God

    The Practice of the Presence of God

    With Spiritual Maxims

    • by
    • Brother Lawrence
    This enduring classic of devotion consists of the letters and recorded conversations of a simple seventeenth-century lay brother who, through the most ordinary of activities, was able to achieve a profound intimacy with God. At any moment and in any circumstance, he taught, we can “practice the presence of God”—by thinking on Him, loving Him, and offering up our daily tasks as acts of worship. This volume also includes Brother… Read More

    Paperback
    $8.95
    + Add to Bag
  5. Parenting in the Age of Attention Snatchers

    Parenting in the Age of Attention Snatchers

    A Step-by-Step Guide to Balancing Your Child’s Use of Technology

    • by
    • Lucy Jo Palladino
    Are your kids glued to their screens? Here is a practical, step-by-step guide that gives parents the tools to teach children, from toddlers to teens, how to gain control of their technology use. As children spend more of their time on tablets and smartphones, using apps specially engineered to capture their attention, parents are becoming concerned about the effects of so much technology use—and they feel powerless to intervene. They… Read More

    Paperback
    $15.95
    + Add to Bag
  6. Landscape as Spirit

    Landscape as Spirit

    Creating a Contemplative Garden

    • by
    • Martin Hakubai Mosko,
    • Alxe Noden
    Gardens can be so much more than merely pleasing to the eye; they can also evoke a contemplative state of mind, connecting us more fully to ourselves and to the world around us. In Landscape as Spirit, Martin Mosko explains his meditative approach to garden and landscape design and then walks us through five of his gardens. Along the way is the constant reminder that these outer environments are actually… Read More

    Paperback
    $29.95
    + Add to Bag
  7. Mindful Learning

    Mindful Learning

    • by
    • Dr. Craig Hassed,
    • Dr. Richard Chambers
    Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This practical guide explains mindfulness and its applications and shows educators how it can be used with… Read More

    Paperback
    $18.95
    + Add to Bag
  8. An Open-Hearted Life

    An Open-Hearted Life

    Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

    • by
    • Russell Kolts,
    • Thubten Chodron
    • edited by
    • Dave O'Neal
    A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods for living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology—particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors—a psychotherapist and a Tibetan Buddhist nun—turn out to have a good deal in common. In fact, they complement each… Read More

    Paperback
    $17.95
    + Add to Bag
  9. Moving into Meditation

    Moving into Meditation

    A 12-Week Mindfulness Program for Yoga Practitioners

    • by
    • Anne Cushman
    In recent years, “mindfulness” has blasted into mainstream culture much as yoga did two decades ago, making “mindful yoga” an appealing trend. But how does mindful yoga evolve from a buzz-worthy concept to a lived experience? How do yoga asanas and pranayama support and express the practice of meditation? How do you explore the teachings of the Buddha through the vehicle of your own living, breathing, human body? As… Read More

    Paperback
    $19.95
    + Add to Bag
  10. The Heart Is Noble

    The Heart Is Noble

    Changing the World from the Inside Out

    • by
    • H.H. the Seventeenth Karmapa, Ogyen Trinley Dorje
    In 2011 a group of American college students spent a month in India with His Holiness the Seventeenth Karmapa. Together they discussed topics ranging from food justice to gender identities to conflict resolution. The Karmapa’s teachings in this book are the product of those meetings. Here he shares his vision for bringing social and environmental action into daily life, on a scale we can realistically manage through the choices we… Read More

    Paperback
    $16.95
    + Add to Bag
32 items
Grid List
  1. 1
  2. 2
  3. 3
  4. 4