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  1. Yoga of the Subtle Body

    Yoga of the Subtle Body

    A Guide to the Physical and Energetic Anatomy of Yoga

    • by
    • Tias Little
    Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga. He offers us a guided tour of the body’s structure and physical anatomy, then uses this new structural awareness as grounds for exploring… Read More

    Paperback
    $19.95
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  2. Yoga Mama

    Yoga Mama

    The Practitioner’s Guide to Prenatal Yoga

    • by
    • Linda Sparrowe
    You’ve been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga practitioners will likely find that their body, mind, and practice are challenged during pregnancy, birth, and motherhood. This book is the yoga practitioner’s companion through this period, offering practical advice,… Read More

    Paperback
    $24.95
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  3. The Power of Ashtanga Yoga II: The Intermediate Series
  4. Advice from a Yogi

    Advice from a Yogi

    An Explanation of a Tibetan Classic on What Is Most Important

    • by
    • Khenchen Thrangu,
    • Padampa Sangye
    This commentary on Padampa Sangye’s classic verses of advice to Tibetan villagers of Dingri by the renowned and beloved meditation master Khenchen Thrangu offers guidance for people trying to practice the Buddhist path in the midst of a busy life. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain all the elements of the Tibetan Buddhist path. Khenchen Thrangu’s lively explication of each stanza brings to… Read More

    Paperback
    $16.95
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  5. Pure Vegetarian

    Pure Vegetarian

    108 Indian-Inspired Recipes to Nourish Body and Soul

    • by
    • Lakshmi Wennakoski-Bielicki
    Enter Lakshmi’s kitchen and be enveloped by the aroma of warming spices, the bright colors of fresh-cut vegetables, and the sounds of contented, communal laughter. It is here that she has perfected her Indian-inspired recipes, updated for the Western palate. Lakshmi’s vegetarian fare is simple, elegant, never fussy, and always inviting. Her philosophy is that pure food is not just organic, natural, and sustainable—it benefits the planet too.From simple homemade… Read More

    Hardcover
    $30.00
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  6. Tibetan Zen

    Tibetan Zen

    Discovering a Lost Tradition

    • by
    • Sam van Schaik
    Banned in Tibet and forgotten in China, the Tibetan tradition of Zen was almost completely lost to us. According to Tibetan histories, Zen teachers were invited to Tibet from China in the eighth century, at the height of the Tibetan Empire. When doctrinal disagreements developed between Indian and Chinese Buddhists at the Tibetan court, the Tibetan emperor called for a formal debate. When the debate resulted in a decisive win… Read More

    Paperback
    $24.95
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  7. Zen Chants

    Zen Chants

    Thirty-Five Essential Texts in New Translations with Commentary

    • by
    • Kazuaki Tanahashi
    A Zen chant is like a compass that sets us in the direction of the awakened life; it is the dynamic, audible counterpart to the silent practice of zazen, or sitting meditation; and it is a powerful expression of the fact that practice happens in community. Here is a concise guide to Zen chants for practitioners, as well as for anyone who appreciates the beauty and profundity of the poetry… Read More

    Paperback
    $15.95
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  8. Los lugares que te asustan (The Places That Scare You)

    Los lugares que te asustan (The Places That Scare You)

    Convertir el miedo en fortaleza en tiempos dificiles

    • by
    • Pema Chodron
    Pema Chödrön nos enseña que siempre tenemos la oportunidad de elegir: podemos permitir que las circunstancias de nuestras vidas nos endurezcan y nos hagan cada vez más resentidos y temerosos, o podemos dejar que nos ablanden y nos hagan más benevolentes. Aquí Pema nos da las herramientas para lidiar con los problemas y dificultades que la vida nos depara. Ella nos enseña que esta sabiduría siempre está a nuestra… Read More

    Paperback
    $14.95
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  9. Comer atentos (Mindful Eating)

    Comer atentos (Mindful Eating)

    Guía para redescubrir una relación sana con los alimentos

    • by
    • Jan Chozen Bays
    El arte de la atención plena puede transformar nuestros conflictos con la alimentación -y renovar nuestro sentido del placer, valoración y satisfacción con la comida. Recurriendo a investigaciones recientes e integrando sus experiencias como médica y maestra de meditación, la Dra. Jan Bays ofrece una presentación maravillosamente clara de lo que es la conciencia plena y cómo ésta puede ayudar con los problemas alimenticios. Comer atentos es un enfoque que… Read More

    Paperback
    $16.95
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  10. Imagination in Action

    Imagination in Action

    Secrets for Unleashing Creative Expression

    • by
    • Shaun McNiff
    He’s spent a career helping people access their creative potential, and now Shaun McNiff is sharing the secrets he’s learned from observing his own creative process as well as that of others—both those who identify as artists and those who don’t. The result is nothing less than a master class in creativity by one of the great creative theorists—and practitioners—of our time. “This is intended as a practical text,” Shaun… Read More

    Paperback
    $18.95
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