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  1. The Five Longings

    The Five Longings

    What We’ve Always Wanted—and Already Have

    • by
    • David Richo
    If you’ve ever had a vague sense that something’s missing from your life, congratulations: that longing for something better is a sign of being fully human, fully alive. But what’s even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for—like love, meaning, freedom, happiness, and growth—you not only discover deep truths about yourself, but you also find that the things… Read More

    Paperback
    $15.95
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  2. Mindful Games Activity Cards

    Mindful Games Activity Cards

    55 Fun Ways to Share Mindfulness with Kids and Teens

    • by
    • Susan Kaiser Greenland
    Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the “new A, B, Cs” for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games… Read More

    Mixed Media
    $16.95
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  3. The Compassion Book

    The Compassion Book

    Teachings for Awakening the Heart

    • by
    • Pema Chodron
    A newly designed reissue of Pema Chödrön’s Always Maintain a Joyful Mind—featuring everyday inspiration drawn from the classic Buddhist practice of lojong and instructive commentaries by Pema for making the lojong teachings a practical part of everyday life.This uniquely accessible presentation of lojong, one of Tibetan Buddhism’s most renowned practices, gets at the heart of compassion as only Pema Chödrön can. Featuring the 59 pithy lojong slogans and Pema’s commentary… Read More

    Paperback
    $14.95
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  4. Boundless Heart

    Boundless Heart

    The Buddha’s Path of Kindness, Compassion, Joy, and Equanimity

    • by
    • Christina Feldman
    Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities—known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables—are far more than simply the “feel-good” states they are sometimes mistaken for. If we… Read More

    Paperback
    $16.95
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  5. Love Hurts

    Love Hurts

    Buddhist Advice for the Heartbroken

    • by
    • Lodro Rinzler
    Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don’t need to be a Buddhist for them to apply… Read More

    Paperback
    $12.95
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  6. A Plea for the Animals

    A Plea for the Animals

    The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion

    • by
    • Matthieu Ricard
    Every cow just wants to be happy. Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do. In a compelling appeal to reason and human kindness, Matthieu Ricard here takes the arguments from his best-sellers Altruism and Happiness to their logical conclusion: that compassion toward all beings, including our fellow animals, is a moral obligation… Read More

    Hardcover
    $26.95
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  7. Cool Mind
  8. The Tao of Natural Breathing

    The Tao of Natural Breathing

    For Health, Well-Being, and Inner Growth

    • by
    • Dennis Lewis
    Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and… Read More

    eBook
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  9. Our Pristine Mind

    Our Pristine Mind

    A Practical Guide to Unconditional Happiness

    • by
    • Orgyen Chowang
    The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation,… Read More

    Paperback
    $18.95
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  10. When Awareness Becomes Natural

    When Awareness Becomes Natural

    A Guide to Cultivating Mindfulness in Everyday Life

    • by
    • Sayadaw U Tejaniya
    The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Such is the teaching of Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. Train yourself to be aware… Read More

    Paperback
    $17.95
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