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  1. Love Hurts

    Love Hurts

    Buddhist Advice for the Heartbroken

    • by
    • Lodro Rinzler
    Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don’t need to be a Buddhist for them to apply… Read More

    Paperback
    $12.95
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  2. A Plea for the Animals

    A Plea for the Animals

    The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion

    • by
    • Matthieu Ricard
    Every cow just wants to be happy. Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do. In a compelling appeal to reason and human kindness, Matthieu Ricard here takes the arguments from his best-sellers Altruism and Happiness to their logical conclusion: that compassion toward all beings, including our fellow animals, is a moral obligation… Read More

    Hardcover
    $26.95
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  3. Cool Mind
  4. The Tao of Natural Breathing
  5. Our Pristine Mind

    Our Pristine Mind

    A Practical Guide to Unconditional Happiness

    • by
    • Orgyen Chowang
    The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation,… Read More

    Paperback
    $18.95
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  6. When Awareness Becomes Natural

    When Awareness Becomes Natural

    A Guide to Cultivating Mindfulness in Everyday Life

    • by
    • Sayadaw U Tejaniya
    The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Such is the teaching of Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. Train yourself to be aware… Read More

    Paperback
    $17.95
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  7. Integral Meditation

    Integral Meditation

    Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

    • by
    • Ken Wilber
    Prepare to encounter your mind in a radically new way as Ken Wilber introduces Integral Mindfulness, a meditative approach based on Integral Theory and Practice. This leading-edge technique combines, for the first time in history, the ancient paths of meditation and mindfulness—or Waking Up—with modern research into psychological development and human evolution—Growing Up—resulting in a complete and powerfully effective method of personal transformation.Integral Meditation focuses attention on the inner “maps”… Read More

    eBook
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  8. Finding Freedom in Illness

    Finding Freedom in Illness

    A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion

    • by
    • Peter Fernando
    "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the… Read More

    eBook
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  9. Finding Freedom in Illness

    Finding Freedom in Illness

    A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion

    • by
    • Peter Fernando
    "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the… Read More

    Paperback
    $18.95
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  10. Natural Bravery

    Natural Bravery

    Fear and Fearlessness as a Direct Path of Awakening

    • by
    • Gaylon Ferguson
    Increasingly, we seem to live in a culture of fear, amid threats of terrorism, violence, environmental disasters, and distrust in our leaders. Fear and groundlessness are pervasive, but according to Buddhist teacher Gaylon Ferguson, it is the very potency of this fear that makes it such a powerful tool for personal and cultural transformation. Natural Bravery offers wise and pointed teachings for helping us to look at fear with immediacy… Read More

    Paperback
    $16.95
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