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  1. Yoga of the Subtle Body

    Yoga of the Subtle Body

    A Guide to the Physical and Energetic Anatomy of Yoga

    • by
    • Tias Little
    Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga. He offers us a guided tour of the body’s structure and physical anatomy, then uses this new structural awareness as grounds for exploring… Read More

    Paperback
    $19.95
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  2. When the Buddha Was an Elephant

    When the Buddha Was an Elephant

    32 Animal Wisdom Tales from the Jataka

    • by
    • Mark W. McGinnis
    Around the beginning of the common era, Indian Buddhists began to collect fables, or Jataka tales, illuminating various human virtues and foibles—from kindness, cooperation, loyalty, and self-discipline on the one hand to greed, pride, foolishness, and treachery on the other. Animals, instead of people, took the leading roles, giving the tales a universal appeal. Tales of this kind have emerged all over the world—in the Mediterranean as Aesop's fables… Read More

    Hardcover
    $19.95
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  3. The Teacup and the Skullcup

    The Teacup and the Skullcup

    Where Zen and Tantra Meet

    • by
    • Chogyam Trungpa
    • edited by
    • Judith L. Lief,
    • David Schneider
    The Teacup and the Skullcup is made up of edited transcripts from two seminars that Chögyam Trungpa gave near the beginning of his North American teaching career in 1974—one in Barnet, Vermont, and one in Boston—called “Zen and Tantra.” Although Trungpa Rinpoche belonged to the tantra tradition, he acknowledged the strength and discipline gained from Zen influence. Through these talks you can see his respect for the Zen tradition… Read More

    Paperback
    $17.95
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  4. The Everyday Ayurveda Cookbook

    The Everyday Ayurveda Cookbook

    A Seasonal Guide to Eating and Living Well—with over 100 Recipes for Simple, Healing Foods

    • by
    • Kate O'Donnell
    Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance. The Everyday Ayurveda Cookbook inspires yogis and nonyogis alike to get into the… Read More

    Paperback
    $27.50
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  5. Integral Meditation

    Integral Meditation

    Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

    • by
    • Ken Wilber
    With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory—the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution. In addition to all the benefits to… Read More

    Paperback
    $16.95
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  6. Yoga Mama

    Yoga Mama

    The Practitioner’s Guide to Prenatal Yoga

    • by
    • Linda Sparrowe
    You’ve been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga practitioners will likely find that their body, mind, and practice are challenged during pregnancy, birth, and motherhood. This book is the yoga practitioner’s companion through this period, offering practical advice,… Read More

    Paperback
    $24.95
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  7. My Darling Lemon Thyme

    My Darling Lemon Thyme

    Recipes from My Real Food Kitchen

    • by
    • Emma Galloway
    Now available for the first time in the US, popular special diets blogger Emma Galloway's family cookbook, My Darling Lemon Thyme, is a collection of 100 recipes that reflect the philosophy that natural, whole food should be flavorsome, fun, and easy to prepare. Beyond just recipes, we savor Emma's stories about life with a young, energetic family too.Meant for anyone who loves great food that is also good for… Read More

    Paperback
    $26.95
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  8. Lafcadio Hearn’s “The Faceless Ghost” and Other Macabre Tales from Japan

    Lafcadio Hearn’s “The Faceless Ghost” and Other Macabre Tales from Japan

    A Graphic Novel

    • by
    • Sean Michael Wilson
    Over one hundred years ago, the writer Lafcadio Hearn gathered and translated into English a selection of traditional Japanese ghost/mystery stories. They were published as Kwaidan: Stories and Studies of Strange Things. In this new graphic novel, acclaimed manga creator Sean Michael Wilson retells six of these stories. All of them are very well known in Japan, where ghosts and demons are often called yokai, meaning “the mysterious and… Read More

    Paperback
    $16.95
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  9. Sourdough

    Sourdough

    108 Recipes for Rustic Fermented Breads, Sweets, Savories, and More

    • by
    • Sarah Owens
    Sarah Owens spent years baking conventional baked goods, only to slowly realize she had developed a crippling inability to digest or tolerate their ingredients. Unable to enjoy many of her most favorite foods, she knew she must find a health-sustaining alternative. Thus Sarah started experimenting with sourdough leavening, which almost immediately began to heal her gut and inspire her anew in the kitchen. Soon after, her artisan small-batch bakery,… Read More

    Hardcover
    $35.00
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  10. Garden Made

    Garden Made

    A Year of Seasonal Projects to Beautify Your Garden and Your Life

    • by
    • Stephanie Rose
    Garden Made showcases a year of garden projects, made by hand and finished with finesse, ready to adorn your space or give as a gift. There are more than forty projects that are meant to inspire, no matter what the season. (Yes, even winter!) Garden Made is a year-long journey of crafting and gardening that follows the natural cycle of the garden. The projects range from modern concrete planters to… Read More

    Paperback
    $24.95
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