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  1. Being Well (Even When You're Sick)

    Being Well (Even When You're Sick)

    Mindfulness Practices for People with Cancer and Other Serious Illnesses

    • by
    • Elana Rosenbaum
    Maintaining a state of well-being and equanimity in the midst of serious disease is a challenge, but mindfulness can help make it possible. It is a process of bringing a fierce but loving attention to everything that arises in our mind and body. The simple techniques Elana Rosenbaum presents here are the same ones she uses with the people in her practice of mindfulness-based psychotherapy and stress reduction—and that she… Read More

    Paperback
    $14.95
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  2. This Is Getting Old

    This Is Getting Old

    Zen Thoughts on Aging with Humor and Dignity

    • by
    • Susan Moon
    In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over sixty, Susan Moon keeps her sense of humor and she keeps her reader fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death… Read More

    Paperback
    $14.95
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  3. Listening to Midlife
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