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  1. Coloring the Sacred Feminine

    Coloring the Sacred Feminine

    A Mini Mandala Coloring Book

    • by
    • Susanne F. Fincher
    Coloring the circular designs known as mandalas is a relaxing and meditative activity that can be a pathway to personal growth. This book is a celebration of the sacred feminine in all its forms, from gentle and motherly to fierce and challenging. Using the archetypal imagery of the circle—appearing here in the form of organic shapes of nature, the curves of the female body, the womb and childbirth rituals, the… Read More

    Paperback
    $9.95
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  2. Girl Time

    Girl Time

    A Mother-Daughter Activity Book for Sharing, Bonding, and Really Talking

    • by
    • Nuanprang Snitbhan, PsyD
    Sometimes it’s hard to talk with your mom about feelings and situations that tween girls these days have to deal with—like stress, frustration, feeling in control, and being bored. Girl Time is full of fun activities that you can do with your mom that will also show you great ways to calm down, chill out, express yourself, feel positive, and become really confident!This book includes:Games, mazes, and fill-in-the blank letters… Read More

    Paperback
    $15.95
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  3. Stars at Dawn
  4. Yoga Mama

    Yoga Mama

    The Practitioner’s Guide to Prenatal Yoga

    • by
    • Linda Sparrowe
    You’ve been doing yoga for years. It’s an integral part of the way you live, move, and breathe. And now you’re having a baby. If you’re like most women, your body probably feels foreign, your mind a bit cloudy, and your once-solid practice confusing as you move through pregnancy and birthing into motherhood.Yoga Mama can help. A perfect companion for any woman who wants to continue her yoga practice during… Read More

    Paperback
    $21.95
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  5. Buddha's Daughters

    Buddha's Daughters

    Teachings from Women Who Are Shaping Buddhism in the West

    • edited by
    • Andrea Miller,
    • Editors of the Shambhala Sun
    Buddhism began to take root in the West at just the same time that women’s voices were arising to find expression here—after millennia of being relegated to the background. If that was a coincidence, it was an auspicious one, for the women who emerged as Buddhist teachers have been among the most articulate of Dharma-communicators—and they remain an indelible feature of Western Buddhism as the practice matures here. The… Read More

    Paperback
    $17.95
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  6. Yoga for Pregnancy

    Yoga for Pregnancy

    What Every Mom-to-Be Needs to Know

    • by
    • Judith Hanson Lasater
    Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program of yoga poses and breathing practices. These will help the mother to stay flexible and healthy throughout the pregnancy, remain present during the challenges of labor and delivery, and care for herself during the postpartum period. In addition, the author has created a special section called… Read More

    Paperback
    $8.95
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  7. How to Free Your Mind

    How to Free Your Mind

    The Practice of Tara the Liberator

    • by
    • Thubten Chodron
    Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means “liberator,” signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a… Read More

    Paperback
    $19.95
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  8. Machik's Complete Explanation

    Machik's Complete Explanation

    Clarifying the Meaning of Chod (Expanded Edition)

    • by
    • Sarah Harding
    Fear, anger, and negativity are states that each of us have to contend with. Machik's Complete Explanation, the most famous book of the teachings of Machik Lapdrön, the great female saint and yogini of eleventh- to twelfth-century Tibet, addresses these issues in a practical, direct way. Machik developed a system, the Mahamudra Chöd, that takes the Buddha's teachings as a basis and applies them to the immediate experiences… Read More

    Hardcover
    $34.95
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  9. Dakini Power

    Dakini Power

    Twelve Extraordinary Women Shaping the Transmission of Tibetan Buddhism in the West

    • by
    • Michaela Haas
    What drives a young London librarian to board a ship to India, meditate in a remote cave by herself for twelve years, and then build a flourishing nunnery in the Himalayas? How does a surfer girl from Malibu become the head of the main international organization for Buddhist women? Why does the daughter of a music executive in Santa Monica dream so vividly of peacocks one night that she chases… Read More

    Paperback
    $19.95
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  10. The Mindful Way through Pregnancy

    The Mindful Way through Pregnancy

    Meditation, Yoga, and Journaling for Expectant Mothers

    • by
    • Susan Piver
    Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time. The Mindful Way through Pregnancy features: •… Read More

    Mixed Media
    $16.95
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